FitFiend wrote:

Nice job with your client. Especially with the 15 pound gain mid program, and considering you were butting heads with the boss lady over your training philosophy.

posted on May 8, 2007 at 11:14 PM

rachelk wrote:

this ep. definitely got to me. the beginning, mostly. i can't believe it's the end! i can still remember the first day i sat down to watch the beginning of episode 1, season 2. man.

this season was crazy. full of ups and downs. i loved it.

you keep doin' what you're doin' man. 'specially music-wise. you gotta big supporter right here :)

hope to see ya'll back for a season 3 sometime soon!

posted on May 8, 2007 at 11:25 PM

Erik wrote:

Hi Greg,
I think you were a great addition to this years season. You have a great positive attitude that comes across, and I hope you can get back with Zen (if you still want to). Back when you had your "misunderstanding" about your court date...I think she was approaching you from a legal viewpoint having lawyers in her family and not only a white one. I'm a white (legal) guy and her advice is the same that I would have given. It was interesting to read the other comments that were so quick to make it a black/white thing instead of seeing it as the best thing to do for anyone who has to go to court. But anyway, I still think she should have been there for you. Hope there's more next season. Erik

posted on May 9, 2007 at 1:59 AM

Chasitey wrote:

HAH OMG! I live in Ohio which I must add is pretty Tigghtt where are you gonna be in Ohio

posted on May 9, 2007 at 8:14 AM

Brooke wrote:

Hi Gregg-

Congratulations on your skylab client doing so well. While I'm an exercise junkie so I never get heavy, I've had an eating disorder so I understand their struggles when food is both a comfort and the enemy. It's good for me, I think, to see I'm not alone in my struggles.

I agree, Ohio ain't so bad-I'm a native Iowan, but I've lived here for the job for the past several years, and Erin and Jackie slamming Ohio did bug me! I'm glad you spoke up.

Looking forward to season three!

Love, Brooke
Fairfield, OH

posted on May 9, 2007 at 8:34 AM

Kismet wrote:

It was a pleasure to read your blogs Gregg!!! And I love the music (can't WAIT for the album to DROP!!!!!). . .Stay sexy!

posted on May 9, 2007 at 10:10 AM

cathy wrote:

I would love to see you all do a workout tape. I like to workout at home, but all the tapes I buy are either too boring, too hard core and long, or so corny. I hate the windsor Pilates...hate it! The woman is a cornball! Hate hip hop abs...Goofy! The one tape I do have that I somewhat like is Turbo jam. But after you've done it 50 times and heard them say the same corny line 50 times, it gets old...ya know what I mean? Tapes that give instruction are fine, but you don't need the same instruction everytime... it gets old and you know they're going to say it as well as the next step. There's got to be a better way. Cathy

posted on May 9, 2007 at 10:18 AM

jennifer wrote:

Thanks for your great presence on the show, Gregg. And thanks for showing all of us that fitness is acheivable at any level - through Tess.
Although she had a knee injury, she kept going. Tess looked AMAZING in this last episode, and I think you are a big part of that.
And! You inspired her to become a trainer! Please tell Tess that I'd take a session with her anyday. She really GETS the struggle, and I think she is going to be a VERY successful trainer!
... how do I get her number?!

posted on May 9, 2007 at 11:34 AM

Mark wrote:

Greg.. .your the best! I love your relaxed style.

posted on May 9, 2007 at 11:17 PM

Joan K. wrote:

Hi Gregg,
It was nice seeing a new guy on the show this past season and you are a nice guy. I think Zen is crazy, I don't know what the age hang up is with her, you will find someone someday who is perfect for you, good luck.
Loved, loved the show and I hope you all come back for a third season.
A Fan

posted on May 10, 2007 at 11:36 AM

tammy wrote:

Hi Gregg, just heard your latest song on your "myspace" page and it is fantastic! GREAT SONG with great beat and bassline~! Did you write it? Anyway, you forgot one person on your list of musical influences....Rick James. He was an incredible talent! Looking forward to your album, take care! You're a cutie!

posted on May 10, 2007 at 6:28 PM

Pammy wrote:

Gregg,
Just wanted to say I loved the Season and I can't wait for Season 3 Cutie :-) Great Job with your SkyLab client. Props to you!!
Peace and Love,
God Bless,
Pammy

posted on May 11, 2007 at 12:41 PM

Nicole Sanchez wrote:

Gregg,

You did a wonderful job with Tess, and this only proves you are a top trainer. Good luck with your new career at Sky Sport, and I think they are lucky to have you!! I'll be sure to check out your page.

posted on May 11, 2007 at 4:44 PM

Eric wrote:

Hey Gregg,

I just want to say ever since you came on the show, the way your training technique is going its been helping me for the long run with my career in Criminal Justice Law Enforcement and Corrections. Hope to see that there will be more Work Out and hope to see some more training techniques...

Good job with the Sky Lab client Tess....You never gave up hope, your faith stayed strong in her and thats awesome..

posted on May 14, 2007 at 2:42 PM

Ashley wrote:

G-Dog! You are the best! I know that our time together is coming to an end as well and although we never exploited the great idea of Bridal Bootcamp you have still remained my muscle man! Hope we can stay in touch. Count down begins---35 days left till this little Cavenago hits the aisle:( I wish you great success!
Always your #1 fan,
Ash

posted on May 15, 2007 at 2:10 PM

amy wrote:

gregg...
i have watched and re-watched and watched again...this whole season. i knew the court-thing and walking into the court house and what happened after...but every time, i missed the little segment where you asked ~her~ to go with you to court. i NO LONGER care for this person! is she kidding me? i just saw the segment! if my Black male friend, Black boyfriend, Black fiance, or Black husband punched a guy in the face for calling him out of his name, i would have LOVED HIM ALL THE WAY THROUGH IT! there are some things in life that are unacceptable and at the TOP of my list is calling a Black Man out of his name!!! i am SICK that she tried to rationalize how you ~should~ have have acted three years ago. if you were my Man and punched a person in the face for calling you something other than Gregg...i would support you 100%...three years ago, now, 3 years from now....or 30 years from now! you do not need a (white) woman who does not EVEN get it!! she is SO not your friend.
if you ever want a WHITE, supportive, loving, got-your-back, 38 year old, tall, fit, attractive, LOVING, SUPPORTIVE, i-am here-for-you-when-things-are-tough, girl..i can be a friend. ")
stay strong! i think you are great!
take care,
amy
sure hope you on on for season III...

posted on May 15, 2007 at 4:42 PM

tamica ward wrote:

Hello Gregg,

I watched season 1 of WORKOUT....it was....well...quite entertaining...however...when you became an addition to the cast...it became "INTERESTING"...I was hoping that they would give you more air time...but we all know reality tv...and the cameras and for the most part the viewers like drama...you seem to have that of a calming spirit...you're laid back and low key...your positive attitude is sensed by all...I'm not going to say Good Luck with your music...instead I will say "CONGRATULATIONS"...anything is poosible through Christ...
and you will definately add a sultry flavor to the music scene...remain true to yourself and never compromise your morales and values...nor tolerate things you normally wouldn't to accodomate other people...WHATEVER YOU DO...OH MY GOD...STAY HANDSOME, SEXY, CUTE, AND LAST BUT NOT LEAST FINE AS HELL...YOU SIR...ARE MOST DEFINATELY "EYE CANDY"...
By the way...you have the "Prettiest Eyes"....May you have whatever your heart desires...and May God Bless You and Keep You....TAKE CARE

Cordially,

Miss. Ward

posted on May 16, 2007 at 12:57 AM

rita wanderski wrote:

I really wish there had been more about you, I found you to be the most interesting person, I really felt bad about the whole Zen thing,but I am sure you have moved on, you are an exicting person and I am sure there are lots of potential partners for you, good luck in all you do, hope there is another season enjoyed this one, hey Bravo t.v. more screen time for Gregg he is awesome!!!!
Rita from Michigan

posted on May 16, 2007 at 10:11 AM

DEBORAHZ wrote:

Sad to see the end of the season, but looking forward to another. This seasn was filled with highs and lows and has brought much growth to all of you. I love they way you took your time and truly nurtured Tess. I was pulling for her all the way. I hope she has kept up the training, I am hoping to meet her while I am training at skySport this summer. You have a very caring heart and that really showed both with Tess and at Arrow head. It is beautiful to see a young brother with somuch caring and compassion. Don't ever lose that, 'cause it's a beautiful thing.

posted on May 17, 2007 at 12:26 AM

Becky Kobi wrote:

Hey Neighbor!!!!!
Becky from Painesvill here. I think it is great that there is someone else is helping to train people to get into shape. And tell Jackie, that thanks for the menu tip of not eating sugar during the week.
And I wish I could be able to have you train me, but, unable to.
hope to see you next season
will get your cd when I can afford it.
your fan
becky

posted on May 17, 2007 at 8:35 PM

Kendra wrote:

Hey Greg, you are a cutie. You look JUST like my ex fiancee. I showed him a pic of you but he didn't agree. Do you want a girlfriend? LOL.

posted on May 17, 2007 at 10:58 PM

jasmine wrote:

you seem like a chill guy whats going on with you these days?

posted on May 23, 2007 at 5:08 PM

Cynthia Mason wrote:

Gregg,

I'm so proud of what you've accomplished so far in your life. You deserve it all! I hope things are going well for you out in CA and also hope your friends and family are having a kick ass time seeing you in full glory on TV! You are sooo talented and have always had a good head on your shoulders for as long as I've known ya. congrats!

posted on June 18, 2007 at 11:04 PM

Morgan Churchill wrote:

Gregg,

Another Solonite here just to tell you how proud we all are of you. I watched the show and can't wait to see next season. Keep singing baby. Always sing your own song. . . I know you will.

-Morgan

posted on September 19, 2007 at 5:54 PM

Joseph wrote:

Gregg,
I watched the episode where you told your co-worker that you were interested in to accompany to court for moral support. When I heard her chastize you for your reaction rather than supporting you in your time of need, I knew that you were wasting your time and energy on her. When she said you should "hold yourself to a higher standard", I thought about that day in the future when SHE calls you the N-word and expects you to just sit there and take it.

She was right about one thing, though--instead of hitting the guy, you should've waited to get him back in some other way that was as equally or more humiliating! Revenge is a dish that is best served cold, my brotha!!!

posted on November 10, 2007 at 6:14 PM

kelly sullivan wrote:

Gregg,
I watched the re-runs of Work Out the other day. After seeing the show once, and then viewing it again, I have to say that YOU, Gregg, YOU are by far the most compassionate, caring, and driven trainer on the show. You're concern runs deep, and it shows.

What you did with Tess was truly amazing, and I swear she looks like she lost 20 more lbs than they said - just look at her last interview - she looks like a different person!

The whole thing with Zen is silly, and I'm sure you are past it, but just know that she came off looking like a b**ch to you, and you didn't deserve that.

I also watched the trainer's show where you had some music featured. Where can I see you play? Do you only play in Los Angeles? The music that I heard you sing was pretty sexy!

Well, I just wanted to let you know that I have watched you and Tess grow through both of the Work Out seasons, and I hope you are both able to be on again - OR GET YOUR OWN SHOW(S)!!! lol!

-Kelly

posted on January 4, 2008 at 5:24 PM

Ingrid Doehle wrote:

Gregg!

Wow! It is so awesome to see an SHS grad, FAMOUS! We went to school together, all the way from kindergarten through high school! That's what's up! haha! :) Your talent is unbelievable! I wish you all the best and I can't wait to see you on Season 3! I am a huge fan of your's... keep singing, man! Congrats on everything you have accomplished!
~Ingrid

posted on March 25, 2008 at 10:27 PM

Amanda wrote:

I would first like to say how great it is to see someone from ohio making it.. Im from Brunswick, so seeing someone do what they want to do with their life from here is great! I am trying to get on the bang wagon of working out and losing weight, again.. I work nights at a hospital by cleveland.. Any suggestions of a simple diet for a busy nurse to do.. I am stumped.. Thanks and good luck with this season.. You are a definate gift to working out!

posted on April 1, 2008 at 11:16 AM

Craig Mason wrote:

Hey man its Craig Mason I cant find you number kid. I lost my phone and have a new number find me on myspace. I cant find u on there for some reason. Awesome that i could find u on the web. Get at me.

posted on July 2, 2008 at 12:10 PM