Michelle D. wrote:

Jackie,
You are so inspiring and seem like a lovely person. I wish I had your drive and enthusiasm. I really enjoy your show. Was sorry to hear about Doug (not to mentioned shocked). I know it was a terrible loss for you.
Your staff seems like they would be some reallu fun people to be around. Keep living life to the fullest.

posted on April 18, 2007 at 11:35 AM

Bridget wrote:

i really love u in this episode. and there is nothing wrong with acronyms, they can be really fun. anyways love u, love the show. hope u and rebecca work out. ;)

posted on April 18, 2007 at 11:42 AM

Katy D wrote:

Jackie, you are doing it again. You are alienating people who truly care for you by getting involved with someone who is just in for the lime lite. You have another MImi there but but you are blind to it.
You really need to keep your personal life OUT OF THE WORK SPACE!

posted on April 18, 2007 at 11:43 AM

Steph wrote:

I love this show! I find it very motivating, and it has helped me to utilize the gym more often than before I started watching. I don't care for Jackie's relationship with Rebecca. Both my girlfriend and I have both had experiences in dating non lesbian women and I fear Jackie is in for little more than disappointment. If she is just looking for a little company between the sheets than that is one thing, however, I hope she uses caution before getting too emotionally involved. Jesse was right in that it is tough for lesbians to casually date. I say go find a truly gay girl Jackie, plenty of them would likely throw themselves at you if given the opportunity. Good luck!

posted on April 18, 2007 at 11:45 AM

kim wrote:

thumbs up! this was certainly my favorite episode this season~not that i don't enjoy all the sass this show(your life) has to offer, 'cause I really do enjoy all of that!! This one just brought it back to what it is all about! Inspiring and moving people to be the best they can be. You certainly have a gift, and it is highly motivating. I feel you carry yourself with such class, it is refreshing. Thanks, Kim.

posted on April 18, 2007 at 11:46 AM

Heidi wrote:

yep this episode is another on my favorites. i loved the "romantic date," so funny. DFW...gotta use it.
the end of the show got me a little teary eyed i must say.

posted on April 18, 2007 at 11:46 AM

Caitlin wrote:

Hi Jackie!

I watch your show as much as i can, when i am not getting my own work out chasing my 2 little girls around. I WAS surprised to see that you and Rebecca began a relationship, but i am glad to see some happiness in the show. I love that you are helping Tess to reach her goals. I would love to work with you in your gym, but living in Atlanta might interfere. Anyway, i am happy to be the first to comment on your blog today.!!!

caitlin --mamasmommy-- at myspace

posted on April 18, 2007 at 11:49 AM

Tami wrote:

Jackie..you are so beautiful....I want your shoulders and Rebecca's behind. Keep up the great work

posted on April 18, 2007 at 11:50 AM

Erika wrote:

Last night's show was great. Jackie seems to care so much about her business and her clients and trainers that she focuses on what she needs to do to keep things going. The therapy session in the beautiful surroundings helped me realize that I have issues with pushing uncomfortable feelings down with food and I changed from watching the skylab clients struggles in the gym, with the food, and through the therapy. I was saying yes that is exactly how I feel, I remember how much that hurt me, I was mad and I said nothing but spent the night eating. Zen thank you for reminiding me that there are other things that I enjoy more than eating. Even though eating is the easiest gratification available I will remember how much I love travelling and skiing. Thanks I watch every week.

posted on April 18, 2007 at 11:53 AM

Corinne wrote:

Jackie,
You are such an inspiration and a breath of freash air. I'm
so greatful for your show, it is helping me to push myself to
eat better and get my butt back to the gym. I have gotten
very lazy w/myself, i have been recovering for the past 12
months from a bad car accident that has left me partially blind in one eye. Now that my life is some what back to normal i'm
ready to get back into shape, and you and your show and
clients have given me the drive i needed.
Thank you ....... Corinne

posted on April 18, 2007 at 11:54 AM

phyllis wrote:

H i Jackie,
Watched the show last night of course i liked it.
Jwssie just cant keep out of you and Malissas business can he
he is so threated by your relationships what a shame
looking forward to next week.

posted on April 18, 2007 at 11:54 AM

Carmen Cipriano wrote:

Stock up on some tissues! Sweet Jesus talk to Jesse! Tell him you will buy him a pony or something my god ! He is working for CRYLAB! It's getting to the point that I don't even care what you and Rebecca do together as long as Jesse shuts up!

posted on April 18, 2007 at 11:55 AM

Carol wrote:

Jackie,

Just started watching your show, and I really think it's great!
I too am a take charge person and it drives me crazy when people don't give it their best effort.
I don't know how you do it dating 2 people at the same time, I tried it once it was very difficult, and this was with men.
I'm not sure what to think about Tiffinay and Rebecca. I personaly like Rebecca, but Tiffinay can sure hit a baseball!
Tough decision... what the heck so long as no one gets hurt and your honest with each girl. Take your vitiamins and keep it up!
Love the show!

posted on April 18, 2007 at 11:59 AM

Michele Trombley wrote:

Hi to everyone at Skylab!
I love the show. I can't get enough of it. I am a 43 year old mom of 17 year old twins who knows what it's like to be overweight and unfit. I have lost 86 lbs. and my love for staying fit and exercising is so important to my life now. I lost my weight 4 years ago and have been fortunate enough to be a diet mentor and coach for Jorge Cruise who is based in California. His diet "The 3-Hour Diet" saved my life.

When I see you exercising I get really excited and it makes me want to get up and go! I have also changed my eating habits and it is so important to me to change my meals and eat healthier everyday. I have made my family do the same.

I wanted to tell you how much I can relate to your new clients on your show. I feel their pain and frustration and know what it has been for me to get where I am now. I have worked so hard to stay this way and I know now how much effort needs to go into being where I am now. Exercise and eating well definitely go hand in hand and are key to anyones success if they want to lose their weight. I also know that it is a total overhaul in attitude as well. Once I stopped sabotaging myself and treating myself as I would my best friend the pounds started to come off. I am the happiest and healthiest I have ever been in my entire life! You can see my photo on the 3hour diet website and in all of Jorge's 3 hour diet books and his recent cookbook.

I think you are all awesome! Love the show and just wanted to share.

Michele Trombley

posted on April 18, 2007 at 12:06 PM

Heather wrote:

Hey Jackie,
I just stumbled upon your show last weekend and it instantly sucked me in. I love it! I immediately added it to my Tivo "to do" list. You are such an outstanding human being that isn't afraid to be yourself and I think that is absolutely wonderful.
I can't even begin to put into words what an impact you and your staff have made on my life. I've been overweight for as long as I can remember and it's always been a losing battle. I'd lose 20 and gain 40. After losing a very special little boy in my family last year to cancer we started looking through pictures that were taken over his short little lifespan of 4 years. There weren't many pictures of me because I HATED getting my picture taken, but the few that there were were horrifying! I was so ridiculously fat that I couldn't even believe my eyes. I just sat and sobbed.
I started LA Weight Loss the next week and after 7 months I've lost 65 pounds. I feel great and I'm so much happier. I still want to lose another 60 but at least I'm getting somewhere. Although I was finally eating healthy and feeling better about myself I still hadn't got up off my fat ass and started working out although I knew that that was exactly what I had to do. After watching the first episode I've been on the treadmill every evening for at least 30 minutes. I know that isn't much, but it's a beginning.
Thanks so much for doing what you do and for giving all of the people out there like me the courage and drive to conquer fat once and for all. You've truly made an impact on my weight loss and my life!
If I wasn't just a country girl from Southern Indiana I'd love to be one of your clients, however Cali is a ways away. LOL
Please keep up the good work and I'll be looking forward to each new episode. Take care.
Thanks again,
Heather

posted on April 18, 2007 at 12:12 PM

Erin wrote:

Your show, and yourself, has motivated me to get back in the gym and take control of my life, health, and well-being. THANK YOU JACKIE!!!! Your show rocks!!!

posted on April 18, 2007 at 12:19 PM

Shelly wrote:

Jackie,
Do you want to take it a step further? I know how to change healthcare in America and I believe you can help me help more. I am a physical therapist assistant, this is not a joke or a fad. I hope you're interested.
Shelly

posted on April 18, 2007 at 12:21 PM

skaboo wrote:

Ms Warner,
This episode was the best for me. It showed you doing what your cut out to be- a motivator. I believe that you DO want to help others change for a healthier person. I'd like to see more of this. The other portions of the show are just the stew called Life (and TV production). I'd venture to guess that if it wasnt for the show, these people might not spend as much time together after work. Although the togetherness can promote a more 'team' atmosphere, you can't MAKE people 'like' each other. I have one questions though: What criteria should one use when looking for a trainer? I'm willing to invest in gym time, and think it would be essential to have a trainer. But how does one cull the good from the bad?
Much success in all you do.
Skaboo

posted on April 18, 2007 at 12:21 PM

Kate wrote:

Great episode. I love how we get to see the tough and soft sides of your personality. It's also good to hear about your work ethic. I'm there right now...taking jobs that are beneath me just to get extra money for my big move out to LA. You're an inspiration to me professionally and personally and I love how you say that lesbians can date casually. I think a few of us can! haha. Stay cool!

posted on April 18, 2007 at 12:23 PM

tami wrote:

love the show, watch it all the time. What I cant figure out is why all reality shows got to be in some big city why can do show is georgia in small town there are lots and lots of people with overweight problems and fitness issues here too me being one of them

posted on April 18, 2007 at 12:27 PM

Mare wrote:

Jackie I think Jess is to much in your love life , He makes comments to Rebbeca about your love life, calling her a slut on tv wtf were does he get off by calling someone that,I think he has no class and is showing himself as a true Queen that he is .None of my friends don't get in to my love life. If they don't like each other it's simple they don't talk to each other.They keep their comments to themselfs.Jess is like a little boy who is afraid of lossing your close friendship.You need to put he in his place.he made comments about Mimi when you was seeing her .If you don't catch this soon I see big problems comming from his comments about your love life.He has no biz getting up into your love life. He needs to work on himself never mind sticking his nose in your life. It's like he is 15 and still in high school. Grow up lil boy.

posted on April 18, 2007 at 12:30 PM

Joan K. wrote:

Hi Jackie,
First of all I loved this episode just like all the other ones but I think it is getting a little more clear how Rebecca is starting to get jealous of you and your other girl friend, it shows in her face everytime you even mention her name. I don't think it was right the way you treat Jesse in front of Rebecca, she loves it when you give her all the attention and if for one minute you focus on Jesse her face shows it, not right. Jesse is one of your best friends and it is like Miss Rebecca is trying to take that away from him, she is so immature, I thought you were more mature then that. I also can't beleive how she was pawing you in the van on the way to the retreat, come on, you are her boss, she should show repsect to you in public, I can tell it makes the other trainers very uncomfortable. You are going to get sick of hearing this but it was there for everybody to see, tell Rebecca to cool it.
It was sad to see the card you guys were signing for Doug too, knowing that he is gone, such a tear jerker.
As I always say, I love your show and I hope it lasts for a long time.
A Fan

posted on April 18, 2007 at 12:31 PM

Augie wrote:

Did you say your father committed suicide? What a moment between trainer and client! I'm excited to see the future progress of your skylabbers! Jackie, you have something really special going on at Sky Sport! I, too, love the gym. Been a gym rat for at least 20 years. When I look at my peers that haven't worked out, it's sad. Oh, and by the way, you look fabulous whatever age you are??? and you are pulling hotties right and left, SWEET!

posted on April 18, 2007 at 12:33 PM

susan wrote:

Great show! Was really uncomfortable watching the scene between Jesse and Rebecca. I could feel it thru the TV! The therapy session was very strong especially when you told, sorry cant recall the name at the moment,her that you had gone thru the same thing. Good on you for showing you are approachable. Love the work you do! keep up the good work. only disappointment...when your with one...be with that one. Gotta go sweat ... have a good one

posted on April 18, 2007 at 12:41 PM

Suzette wrote:

Hi Jackie, just want to say i love the show. I just read that Doug passed away, I missed the last show but i do hope to see more about it on the show, he was a wonderful man, and i don't like that whats his name put him through so much hell in his last days, and if the apology was genuine, he would have passed by to check up on him, after he was missing for a week. Any way on to what i want to say. I am between jobs right now and it seems to be the lowest point of my life physically,financially,mentally and spiritually. I have never been this heavy or depressed. I want to loose weight in the worst way. Growing up with four other girls and being the only one who was, and still is the heaviest.After two children i find it very hard to have and find ,no matter how far i look or how deep i search find motivation. I always for some reason keep saying that if i had someone to run or workout with i would loose the weight, yet i still have not found any one to work out with. I keep putting my failure to loose weight on someone i haven't met.I have no motivation to loose any weight. Now i have a medical problem, where if i loose at least 60 pounds i would not have to do any surgery, yet i still continue to not eat healthy. I stopped doing any kind of activity with my children, and i am pushing my husband away, because i don't like the way i look, i think he don't like the way i look.I know i should start with small goals first, but i still have to find the motivation. I don't know how much deeper i can look for it.

posted on April 18, 2007 at 12:48 PM

Angie wrote:

i watch your show and record it when im at work and really enjoy all the struggles and triumphs that you deal with on a daily basis and i can relate to what your clients are dealing with as i have all my life. you bring a sense of positive energy and a feeling of self worth and i must applaud you for all you stand for!

posted on April 18, 2007 at 12:50 PM

RENEE wrote:

Hi Jackie,
Love all of you! I am a new watcher. I have watched the videos and am trying to implement them. I think you should set up a NETLAB. I am a lower income girl who can't afford a gym,trainer or a fancy diet with special food. You could have people log in with starting weights and measures. Give us a diet and the shake recipe everyone wants and I cant find!! Then people can log in at regular intervals with updates. I bet you could really impact peoples lives in a HUGE way. I would doit! Just something to think about. I have 70 lbs to lose and it's looking impossible because healthy food is usually more expensive food. It's also hard to motivate to exercise just walking around the block. Anyway, love to you all !

posted on April 18, 2007 at 12:51 PM

Judy wrote:

Hey Girl, now I want you to cherish your relationship w/Rebecca I think you two make a very nice couple. The two of you can make it together if you want. I look forward to Tuesday nights just to watch your show, really.

posted on April 18, 2007 at 12:52 PM

Workout Queen wrote:

Jackie,
If you ARE who you SAY you are, you would know that it is IMPOSSIBLE for someone to gain fifteen pounds in one month.

Was this for ratings?

Those of us in the fitness industry frown on your antics with the obviously distressed Tess. My only hope is that she was in on it, and is that good of an actress. But I doubt it.

You're lucky to have a guy like Gregg with his head on his shoulders to carry the burden you placed on this overweight-but-working-on-it person.

Shame on you.

posted on April 18, 2007 at 12:53 PM

LINDA ANN wrote:

JACKIE;
THIS EPISODE WAS FANTASTIC! HOWEVER, I REALLY ENJOYED LAST WEEKS EPISODE ALOT BETTER. PERHAPS IT WAS BECAUSE OF THOSE KISSING SCENES!!!! YOU ARE SO HOT & SEXY. YOU LOOK SO MUCH MORE COMFORTABLE BEING AROUND TIFFANY THAN REBECCA ESPECIALLLY DURING THOSE KISSING SCENES. HOPE TO SEE MORE IN THE FUTURE EPISODES. DON'T GET ME WRONG YOU LOOK GREAT IN THE GYM ALSO. EXERCISING DOES MAKE YOU FEEL LIKE A NEW PERSON & IT'S GREAT THE ENERGY IT GIVES YOU. HOPE TO COME OUT TO CALIFORNIA NEXT SUMMER FOR A WORKOUT SESSION WITH YOU!!! LOVE YA
P.S. I HAVE SOME OF THE GIRLS AT WORK WATCHING YOUR SHOW ALSO. (OF COURSE I'M THE ONLY LESBIAN IN THE OFFICE; BUT THE STRAIGHT GIRLS THINK YOUR HOT TOO); THEY SAY YOUR SHOW INSPIRES THEM TO WORKOUT. I WAS THINKING ABOUT STARTING SOME KIND OF PROGRAM FOR THEM ON OUR LUNCH HOUR. GOT ANY IDEAS?? WELL GOODBYE FOR NOW ----THE GIRLS FROM DELAWARE

posted on April 18, 2007 at 12:54 PM

Nadene M. Jefferson wrote:

Hello Jackie, I just wanted to let you know that I am a huge fan of your show for many reasons: I love watching your show because you have earned your success and it appears that nothing has been handed to you. I feel that women like yourself are an inspiration to women like me. You are strong willed/minded woman who takes no hand outs and works hard everyday to obtain the success that you have. You are a perfectionist and are never satisfied with anything you do, like I am, this is why we are both successfull in what we do because we will always strive harder each day because we are never satisfied. There is also a down side to that, woman like us take on to much and we find it hard to delegate and ware ourself out. I feel that as a woman we always have to work harder and prove ourselves everyday to gain respect of others, and now it's not just proving it to men. There are so many women out there that make me crazy because they don't work hard for what they have, it's been given to them for all the wrong reasons. Jackie, you have a great personality and are genuine in what you do. You really want to help those who become a client. I thought that Skylab was such a great idea and when I watched your show with the retreat and saw so many people with eating disorders, it broke my heart because I have a 12-year old daughter who weighs 250lbs and is 5'9" and she uses food to feel better. It scares me because I am normally in control of everything but I am scared and worried for her because I also had an eating disorder, I didn't eat. And watching the show last night just brought tears to my eyes. I think/feel that you are doing a great job with all that you do as a person and with your profession. My husband laughs at me because I love watching your show and I always have to remind him that it's always nice to see a strong/independant WOMAN starting a successful business on her own without any help from anyone. I am also very independant and I am very involved with my company, continuing my education, becoming a Board member for the State I reside in and also becoming Gov. Minners Advisory Council member, in Delaware, to help mediate some strong issues we have in the industry that I work in. BUT anyways..I think your show is great, I was excited to see that you moved on from Mimi, she was slowly dragging you down and would have eventually ruined a lot that you have worked so hard for because the relatioship was toxic. I can see that since you have moved on, your spirits have lifted and you a happier person, although we all know how hard it is to leave a long term relationship no matter how bad it is for us. It's nice to see you having fun again, enjoying life. I can see why women like to explore our options (playing the field) after we get out of a bad relationship, like I did when I left my 1st husband. Each person you date, offers you something different that you are not use to, like Rebecca and Tiffany, they are night and day by comparing their personalities, but they offer you so much...they each have something different to give to you, and your relationships are so different with each of them, I do see you having more fun with Rebecca, she allows you to be silly and like you said, she says what's on her mind and you are not use to that, with Tiffany, you are more intimate with her and she seems to feel more like home to you, she s so mellow and calm, which you are not use to either. But it seems that Rebecca is kind of learning as she goes, because she normally dates men but Rebecca seems to go with the flow, she genuinly cares for you and it doesn't matter to her what the gender is, she goes with how and what she feels. I give her Kuto's because of the heat that she is taking from JESSE, and he's not giving Rebecaa a hard time because he worries for you, he is jealous becuase he is not the center of your world although he is still apart of it, just not in the way he's use to. He is jealous of Rebecca because he looks at it as she is replacing him although it's not the case. Although I like Jesse because his drama, Jesse did deserve to have the water in his face, I would have done the same...he was very disrespectful and hurtful, Rebecca didn't deserve it. I know that you are taking some slack from the other trainers, not because they can't accept you and Rebecca, they just aren't use to seeing things this way, especially with Rebecca. All of your trainers are terrific, they truely care for their clients and want to help them better themselves. My prayers go out to Doug, when he's not at the gym, you can feel that something just isn't right, something is missing. I will continue to always watch your show, watching you as a person is like looking in the mirror, because I am so strong willed, OCD, independant , etc., as you are.

I know that I am babling and writing a lot, but I would like to ask you for some advise concerning my daughter, What is the best thing I can do for my daughter, she was already in therapy and refuses to go back, I have spoke to her pediatrician who says until things get better in her life with her father, which I can't for see happening and I would never tell her that because she hasn't seen her father since 2005 because of his drug issue and beating his fiance...but nothing will change with him, his life will always be about $$, drugs and women, never his children. I can't understand it,my family is my life. But I would like to know your thoughts, should I sign her up in a gym with a personal trainer, whichis so hard to find in Slower Lower Delaware. I could find one in the City if I still lived there, but I married a Redneck...and moved to no mans land...lol. I love him to death, he's a terrific father, husband and person and is very supportive towards me and our girls, he;s been with them since they were 3 and 4 year's of age. But I think what is also hard on my daughter, is because my oldest daughter is 6'1" and very thin..150lbs and can eat what ever she wants and Mariah is the complete opposite. And God Bless them both because I keep them both so active, they both play sports all year long and with Mariah I have placed her on diets but like I said if she has a bad day, she will eat to feel better, sneak food. So if you can e-mail me with some advise, nb_jefferson@hotmail.com, call me: (Nadene) Cell: (302)245-4987 or Home#: (302)875-5671 or send me a brochure with some ideas where I can show her, 26335 Goosepond Rd., Millsboro, DE 19966, anything you could find time to do in your busy schedule would be great. If you don't have time, I will understand because I know what it is to be busy all the time, and I will still tune in every Tuesday night @ 10pm. And trust me, it is very difficult for me to stay up that late because I am on the go everyday and hardly ever slow down. I'm sorry, that's wrong, my husband was traveling with work so I went to visit him for the weekend in Virginia and my girls stayed with a dear friend of mine, which my oldest daughter had to babysit for her anyways, so I was away from my girls for the first time since last summer. However, I didn't know what to do with myself while my husband worked during the day, I mean how many baths can I take and how many walks can I take, especially where I was, it was scarey. I drove myself crazy all day because I actually had nothing to do. But anyways,keep up with everything you are doing with Skylab, you can see what you are already doing for your clients who are involved with skylab by looking into your eyes. I wish you were in Delaware and that I could afford you, lol, for my daughter. She needs someone with your personality because Mariah will give up easy and you will push her and in the same way make her feel good doing it or even Doug's personality. Good luck to you Jackie and God Bless.....Sincerely....Nadene

posted on April 18, 2007 at 12:56 PM

Micki wrote:

You have such a compelling and intriguing show! I truly admire the courage you, your trainers and clients have all exhibited by showcasing your humanity - warts and all. The dynamics of how people interact with each other - and how words truly can be weapons - not just flying beverages! Jesse and Rebecca are both such fun, smart people - it is a shame they simply cannot communicate without having to "be right" and learn how to create a win-win for everyone involved. Jackie - you are so interesting to watch - such a complex mix of power, leadership -and vulnerability. This shows me you are willing to do what you feel is right and inspiring people with your passion along the way. I look forward to our date every Tuesday night! Keep doing exactly what you are doing - I can tell it's from the heart and there is never anything wrong in that. My deepest sympathy at Doug's passing - I feel like I've lost a friend as well and the world is a lesser place without his beautiful presence. Stay Mighty!

posted on April 18, 2007 at 12:57 PM

Julia wrote:

Hey Jacki,

I've enjoyed your shows this season and last. You are an amazing businesswoman and I love seeing someone like you on national tv! You are a fantastic role model. I frequently feel like exercising after watching the show. It totally pumps me up.

It also impresses me that you are helping "real" clients. People who struggle with their weight. I, too, have been struggling to be fit for years, and I've been steadily getting there for 3+ years now. Your message about "consistency" in the last episode is quite apropos. It truly is the only way to get fit! I work out 6 days a week, no excuses, even though I'd rather sit and read with a bag of tortilla chips (that would be bad).

It has bothered me a little, however, that you mix a love interest into your work environment. I imagine that's a difficult position to put your staff in, especially as Rebecca is your employee. It seemed very weird to me and, although I obviously don't know you, it seemed out of character for you. But, heck, it's your life and Rebecca is hot!

OK, well, I live in the sticks in NH and over 40 miles from closest gym. I tend to use exercise dvds at home during the terrible mud and winters we get since gym is too far. I would love so much to see you put out some exercise dvds. I would definitely spend my $$ on your products! I currently use Beach Body videos (by Debbie Siebers and Tony Horton), but would love a change to my routine! A no-nonsense bootcamp combining cardio and strength would be awesome! Please, think about helping us home-bodies get ripped!!

Best of luck and health to you...and thank you for putting your private life out there.

julia

posted on April 18, 2007 at 1:00 PM

Curtice wrote:

Jackie, I just love you and love your show. Rebecca seems like a nice person, but I'm not sure if she's sincere. Just be careful. I play women's full contact football and know how important it is to be in shape. I've still got a ways to go, but your show has given me the push I need to keep it up. I look forward to every episode. I even watch the re-runs just so I can see more of you. I think you are great. I would love to come and be one of your clients, but Cali is a little too far from Florida. Keep up the good work!!!

posted on April 18, 2007 at 1:02 PM

Mallory wrote:

Hi there! Gosh, since watching this show, I have been totally inspired to get my butt in gear! I had ankle surgery a year ago, had to learn how to walk again, and I packed on the pounds (Good ol' Texas food)! My goal is to loose 75 pounds! Jackie, I LOVE your "no excuses" mentality. I know I can do it. I will be in New York next week visiting friends, and at first I was so excited to got to Little Italy and Chinatown and chow down on carbs, but instead I decided not to let myself splurge on food at all just because I am in another city. Instead, I promised myself to eat right, and WALK my butt off around the city. I think Jackie should sell the necklaces that they all wear (the leather chord w/metal disc?) I think they are so cute! Please sell them!! It would be a good idea to sell them, and maybe have the proceeds go to Diabetes Research or something...I Love your show! Anyone feel free to write me if you wanna talk fitness goals or motivation! I'm all ears! Thanks!!

posted on April 18, 2007 at 1:03 PM

Robert Taylor wrote:

Season 1 was so cool. This one is a little lackluster. It is sad to say that the only thing that is making me hold on is Doug.
Jesse needs to loose weight if he wants to be a trainer... where is the development of that story? Instead, we see Jackie acting like a ho making out with everyone in restaurants, bars, and bathrooms. Enough of it.... have some respect for yourself Jackie, we all know Rebecca has none.

posted on April 18, 2007 at 1:08 PM

Nikki wrote:

Jackie,

Great show! I schedule my workouts so that I get up early and workout in the morning or get straight to the gym after work so I can catch the show. I was a trainer at 24 hour fitness for 4 years about 18 months ago. I love how you get in people's faces about their diet and routine. I loved watching my clients really learn how to workout and make it a part of their lives. To this day I'm close with many of my clients and like to even workout with them. Of course management at 24 thinks I'm training them, which is totally discriminatory, but anyway...

I think you and Rebecca are super cute. It reminds me of how my gf and I got started. I had never had a relationship with a girl before, and we started out best friends. I was her trainer (of course then I wouldn't let her buy anymore training) I have the same attitude that Rebecca has about what people think. It's nice to be with someone who get's you, let's you be you and doesn't judge your faults. Good luck.. I'll be watching! :)

posted on April 18, 2007 at 1:09 PM

stpunk wrote:

Jackie - As someone who has experienced the tragedy of suicide in my own family, I cannot tell you how blown away I was to see you say "So did mine" about your Dad. Suicide is an experience that, unless you've gone through it, is hard to understand. It is unique in that it brings with it so many more emotions than grief alone. I've not posted here before and probably won't in the future, but I wanted to make a point of applauding you for talking about it. It was extremely brave and must not have been easy.
If more people would talk about Mental Health, we might, as a society, be able to remove the stigma and treat the "fitness" of people's minds as we do the fitness of their bodies.

posted on April 18, 2007 at 1:15 PM

Lisa wrote:

I wrote last week that you are my hero. Nothing has changed. In fact you are even more so because they FINALLY showed the softer side of your Leo charm that can be missed or misinterpreted so often. As a fellow Leo, I know from which I speak. :) The editors need a swift kick in the shins for the past 4 episodes and a huge bonus check for the 5th. Why don't we get to see this side of you more often? Shame on them for making us wait! Each week I have become more inspired and driven to take action, ANY action, to live a happier and healthier existence. The thought both frightens and excites me. And for that I thank you -- for showing me the way, for helping let go of fear, and just for being who you are. Ego stroking done. Back to work. Take care girl. ;)

GOOD GOD -- I LOVE THIS SHOW.

posted on April 18, 2007 at 1:16 PM

erika wrote:

do it up ladyyyyyy :)

posted on April 18, 2007 at 1:16 PM

Tess wrote:

I love this show!!! Jackie you are an inspiration. I wish you would post the diet and workout routines for skylab for those of us who can't get to LA or can't afford to see you.

As social worker/therapist I applaud you for the therapy work!!
I thinkt to insure the success of the clients you should have psychologist or therapist as part of skylab. I think it would enhance your program.
Thanks for being such an inspiration!!!
Tess

posted on April 18, 2007 at 1:23 PM

Rachel wrote:

Jackie you and your show are absolutely AMAZING! I have been a fan since day one of last season. As a former college athlete you've really given me the drive and inspiration to get my body back in shape as it was about 4 years ago. I've lost about 20lbs of my muscle mass and am bound and determined to get it back!
I would also like to make note that you are very brave to share your personal life with the world as well.
Best regards and wishes!!
p.s. I sure hope there are many more seasons to come!!

posted on April 18, 2007 at 1:35 PM

Marlene wrote:

Wait a minute! Isn't the show going to address your trainer's recent death? Did I miss something?

posted on April 18, 2007 at 1:36 PM

Ranni wrote:

Hi Jackie,

First I want to say I have been watching your show since the first episode and loving it. I recently lost my Mom to Cancer and it has been a tough run dealing with her not being around. I never thought I would have to lose her with so many "firsts" ahead of me. Watching your show is one of the few things that takes me out of my own grief and see the world still keeps spinning and everyone has problems.
I have been highend into workout since I was a kid, but my methods have always been more kickboxing and karate then the gym itself. I don't have the self dicipline to just go to a gym and do reps and trainers have not proven helpful HERE. Of course they are not Jackie Warner.: ) Sadly, I am 3000 miles away from Skysport and that's too much of a commute for a steady workout. I guess I'll just have to take my get workout tips and enjoy the energy you put out via Bravo. You are like the Pied Piper of LA. You have this light that everyone seems effected by and wants to follow. What a great power....what a huge responsibility. I think you manage it all with dignity and ...grace. I really believe helping another human being is the best feeling we can ever ger....You must feel great.

posted on April 18, 2007 at 1:38 PM

Carolyn wrote:

Jackie -
I noted in your weekly blog about clients being given a great opportunity and tools for success - what more motivation does one need? When one finally recognizes that each of us can be and are extraordinary, then wanting to use those tools takes the place of need or fear. Not only do I believe this; I try to live it. Sometimes it's hard to stay on that track but when you have others to encourage you to keep your focus and believe in yourself, one can get back to where one wants to be - pride in one's self. The last scenes this week were powerful and right on the mark to success - looking forward to seeing the changes throughout the remainder of the season.

posted on April 18, 2007 at 1:40 PM

vivian wrote:

Hi Jackie,
I was so moved by this weeks show. I am one of those girls that is overwieght and working on getting in shape. Watching your skylab clients was like wacthing myself. I, too am going to the gym ..pushing myself and telling myself I can do it. Your show has inspired me much more to just to keep working harder. Can't wait till next week.

Viv

posted on April 18, 2007 at 1:40 PM

sara storm wrote:

Hi Jackie,
This last episode was real in addressing the mental/emotional componants to weight gain. I work with these energetically trapped componants with medical qigong and the benefits are dramatic. When I saw the people in sky lab working hard to get results, I wanted to come right down to your studio and help them. With medical qigong they have the opportunity to rid themselves of long held emotions, trapped energy hanging out in the tissues of the physical body. Consider exploring this avenue for your clients.

posted on April 18, 2007 at 1:58 PM

sheila wrote:

I am surprised that this is Jackie's favorite episode. I found it pretty uncomfortable especially around the Skylab stuff. I realize that she is driven, but her agenda seems to be driving everyone. I think it was weird and disrespectful for her to call up all the clients, get them down to the gym, and get them working on what she wanted them to do because she's worried about her project. It was disruptive for them especially poor Tess. I heard her say some things that were supportive, but the overall message is that she wants this to succeed, and her lying, lazy trainers and lying, lazy clients need to shape up. Wow! Again, it amazes me that this could be her favorite episode.

Greg was right. Tess should have been handled differently, very differently. This is about people's lives, and I didn't really get the feeling that she was truly worried about anyone's life but her own.

Sheila

posted on April 18, 2007 at 2:00 PM

Diane wrote:

Jackie,

I loved your show last night. My husband and I suffered a miscarriage last week. I have been eating for therapy, which is totally out of character for this marathon running, Ironman Triathlon competing girl. As I was sitting eating ice cream and watching your show I realized I needed to change my ways. Thank you!

Di

posted on April 18, 2007 at 2:03 PM

Krista W wrote:

Jackie-
I've been watching your show from the begining. I am SOOOO glad that you finally gave it up with Mimi. I can understand it not being easy to give up a relationship you've been in forever, but it was so unhealthy for you. You seem so much happier now, and now you have two people to share your world with. I wish you so much luck in your business ventures and your personal live.

posted on April 18, 2007 at 2:03 PM

the mexican wrote:

Hi Jackie:
I can't get enough of your show! I don't watch a lot of tv , but I do keep my Tuesday nights clear to watch you. You are very motivating. Today, I actually have my first nutrition class in order to manage what I eat. Food makes me happy, but it's killing me. I had one question for you: how does it make you feel when fans tell you what to do or criticize your life? Just curious. Thanks for sharing your life with us.
p.s. love your fashion sense

posted on April 18, 2007 at 2:07 PM

Courtney wrote:

Hey Jackie!
Omg I just want to say that your soo awesome and that one day I hope to be like you! Everytime I watch your show it gets me so pumped up to workout and really push myself in everything that I do. You have become such an inspiration to me in the way you look to help people and as I go through life I hope to be as successful and motivated as you are!

posted on April 18, 2007 at 2:08 PM

Denise wrote:

Hi Jackie,

I'm a huge fan of the show! I've struggled with my weight my whole life and I only wish I had someone like you on my side. Hopefully, your skylab clients will look at this opportunity as a blessing and take full advantage of it. I would love that kind of opportunity to work with you and your staff. You're truly an inspiration!

posted on April 18, 2007 at 2:09 PM

natalie wrote:

skylab - Good job jackie . You really needed to kick them into gear.awesome job. No one seems to take any of this seriously or at least that is how its portraied.
Rebecca - LOL .
Jessie - Drama queen in the sweetest possible way. he just wants your attention.

posted on April 18, 2007 at 2:15 PM

jodi wrote:

I just wanted to tell you that i love your show, it really motivates me to get out there and make a difference in my life. I have been a little over weight now for 2 years, since my husband passed away i have gained 30 lbs. I am finally starting to deal with my emotions and get myself back on track not only for me but for my 5 year old son. Your show gives me that inspiration.

posted on April 18, 2007 at 2:18 PM

Tina wrote:

Jackie,
You are quite an amazing person. For the opportunity to meet and be trained by you. What I would give...well, I wouldn't give my wife or money( don't have much) or my darling baby girl. but, I would give pretty much anything else. If you ever make your way out to the east coast...i am here...

posted on April 18, 2007 at 2:24 PM

Gail wrote:

Hey Jackie,
Funniest episode ever! The Fondu scene with you and Rebecca in your kitchen was classic! I could not stop laughing - U2 are hillarious together. I hope you're still together :-)

Thanks for putting your life on camera - it's my favorate show ever! I love seeing the workouts and recipes - it's very motivating. And I think you've made a lot of straight girls think twice about you! You've got great charisma, charm and good looks. You go girl! XO and LYL for Rebecca! ha

posted on April 18, 2007 at 2:26 PM

Gina wrote:

Jackie -

POWERFUL!! The group counseling session was one of the most powerful moments I've seen on TV. As I sat there identifying with some of what was said, I was also thinking – if people will allowed themselves, they can find true healing regarding their self worth and self image.

Talk about having a life-impacting effect on others.!! Way to go Jackie! Thanks for the many arduous hours you are dedicating towards your Skylab clients and this show. Be assured your efforts are changing lives!!

P.S. – Tell Jesse and Rebecca to lighten up. Life is way too precious to spend any time disliking someone. Forgive, forget, move on. Take your energies and place them towards something positive. Five years from now, they won’t even remember what they are bickering about. But, if they do something good for someone – 5 years from now – they will see the immense benefit. Here is a truth: We reap what we sow. Make your life about sowing good things into people’s hearts. Especially into the hearts that are the most difficult to understand. When you do, you will have peace in your life.

posted on April 18, 2007 at 2:28 PM

serena wrote:

hello guys u dont know me but i know u's anyways i think your show is so great i even started dieting but anyways i love jackie i think shes so cute and hot i have a man but once was with wemon. but what i really wanted was to say to jackie is that i got a sister that is hot and really fun and i think they would be good together promise so hit me up.

posted on April 18, 2007 at 2:32 PM

Coleen wrote:

Hi Jackie,
Maybe you provide this elsewhere on your site, but I was wondering if you could send me the breakfast shake recipe. I started watching last season in like marathon format and got hooked. By the way, I actually saw you at the GLAAD Media Awards in NYC last month (I was a volunteer) and you were as beautiful in person as you are on tv. I love watching your show because it really motivates me to lose weight and got me to join a gym!

Thanks Jackie!
Coleen : )

P.S. Kudos to you for being so honest about your father last night. That took balls.

posted on April 18, 2007 at 2:42 PM

Deborah Grayson wrote:

Jackie,

I'm so thrilled that I've discovered your show. I love being in the gym and working out so I find your show so interesting. And I love all the different personalities you have working for you and with you. I also admire your work ethic, your drive and your self-assured personality. And thank you for being OUT and PROUD. You are true role model.

Also, my condolences on the loss of Doug. He seemed like such a nice guy. What a loss at such a young age.

I look forward to next weeks' show.
deb

posted on April 18, 2007 at 2:47 PM

LaDonna wrote:

Jackie, I know you get alot of notes but I have been watching your show from the first episode. I love to watch, it has turned into my favorite program; tuesday nights at 10:00 glued to the TV. I think you are such an inspiration for women, you should be so proud of yourself and what you are doing. I am very proud of you for ending the relationship that didnt bring you any happiness and thinking of yourself. I have just began this journey myself and have been trying to get myself in shape and take a new outlook on my life - you are a true inspiration - keep up the hard work, we love you and your team!

posted on April 18, 2007 at 2:48 PM

Karen wrote:

Hi Jackie-I think your intentions are wonderful regarding the combining of therapy, diet and exercise in order to get people on track with their health and mental well being but places like yours are for the rich. I am a cancer survivor who worked all my life until I was hit with this awful disease. I had to quit work and naturally gained alot of weight. I am mentally and physically beat up. I tried a local gym in my area but they don't care about anyone personally. You pay the monthly fee and you are on your own. There are no trainers like the ones in your gym. They care about their clients (as you do) but who can afford this kind of one on one personal care. Overall, the majority of gyms only care about their own pocketbooks. That leaves people like me on their own and it's very hard to uplift yourself and get out of the doldrums when no one really cares. Good luck to you and good luck to all those who can afford to be helped by caring and understanding people like yourself. Thanks for listening.

posted on April 18, 2007 at 2:55 PM

Lady Dee wrote:

Love Jackie to death! she is so inspiring. What a woman! She lifts me each and every week. and she don't take no mess! I love when she is strongest and also when vulnerable. I am SO glad she walked finally from Mimi. She deserves much much more.

posted on April 18, 2007 at 2:55 PM

karla wrote:

It's a great thing to see you taking the time out to really care for your sky lab clinets. I wish I was one of them! lol I don't think my gf would like it to much, I would do a lot of looking at you and not enough running! take care you... ps. It's great to see you happy and the people you date are hot.... nice job!!!

posted on April 18, 2007 at 2:58 PM

Cat wrote:

Jackie,
It is reassuring to see a physically beautiful person not be disgusted by an overweight person. I have always had a fear that the pretty girls at the gym are secretly disgusted by someone who is overweight like me.
Thank you for being so accepting of your skylab clients.:)
Cat

posted on April 18, 2007 at 3:02 PM

Ruth wrote:

Jackie,
I love your show! I wish there was a SkySport/Lab here in Boston!! You're show has motivated me to get back in the gym and get serious about getting into shape! THANK YOU for all that you do and sharing it with the rest of the world.
You're a wonderful person!
Ruth

posted on April 18, 2007 at 3:03 PM

C. Cipriano wrote:

I think you should have jello wrestling in the middle of the gym! When ever a trainer gets into a fight with another trainer the have to wrestle. Hey YOGO did not work just explore other options! LOL

Carmen

posted on April 18, 2007 at 3:04 PM

heather wrote:

LEAD BY EXAMPLE ... SHOW THE SKYLABBERS AND THE STAFF HOW TO MAKE TOUGH CHOICES. Jackie - love your show, think you're a role model in so many ways ... you've got a nice group of people in the gym, with everyone seeming to really want to help their clients become better people ... so what gives with all the trust issues? lots of inentional and unintentional betrayal flying around there. and your (not even discreet) affair with a staffer sets a very unprofessional example - it makes you seem untrustworthy. for the skylabbers i would imagine one of the things they struggle with is having to make difficult decisions between healthy and unhealthy choices. as it would be for you to make a decision not to be sexual with a staffer (be professional) even though it's alot of fun and feels good (like food does for them). you have it in you to lead by example - you're a strong willed woman who strives for high levels of integrity - the affair takes a chunk out of that integrity, and it's tantamount to giving staffers permission to behave unprofessionally too.

posted on April 18, 2007 at 3:21 PM

JD and Helen wrote:

Hey Jackie,
We do enjoy your show and relate to alot that happens on the since I (JD) used to work at a major workout center here in LA, as a Personal Trainer, Instructor, and Therapist. But I really have to say that after watching the weigh in and you being pretty upset with your crew.....the episode made you look like a real jerk to your clients. I would never have laid out a client like that. You could have put that one client in a real depression, possibly resulting in the worst case scenario!! You know what I mean. And it was like you were trying to make up for that action by doing the retreat.
Remember you don't know someone until they let you know them and even then, they won't tell you everything.
Be careful alot of people in this country and across the world are watching.
And one last thing, we (my wife and I) want to say.....we have gay friends, and love them as our own family,......but we don't approve of all the making out and bedroom scenes, and funny part is neither do they! Whether Gay or not keep the intamacy to a minimum...PLEASE!!!!!
It is nice to see you away from that B***H Mimi...we both couldn't stand her being soooo controlling and whining all the time. DRAMA!!!!
Keep the shows rolling.
True Fans
JD and Helen

posted on April 18, 2007 at 3:23 PM

TJ wrote:

Great show--you look like Scarlett Johannson and I was wondering if you were related?

posted on April 18, 2007 at 3:25 PM

Eliane wrote:

Love youuuuuuuuuuuu , you are the best !!!

Let's go to RIO de Janeiro , Drink some CAIPIRINHASSSSSS

EU TI AMO !!!!!!!!!!!!!!!!!!!!!!!

posted on April 18, 2007 at 3:27 PM

Eliane wrote:

Jackie you and your show are absolutely AMAZING! I have been a fan since day one of last season.

I love youuuuu

posted on April 18, 2007 at 3:33 PM

Tammy wrote:

Jackie et al,

INSPIRING!
April 18th's episode is most inspiring. The therapist hit on something that clicked perfectly for me, & it will radically change my own approach from today forward.

PARENT THE CHILD:
A long time ago I learned that while most adults are trying to find their inner child, I was trying to find my inner parent - I really never knew how to say "no" to myself when it came to food & other disciplines. Turns out that's only half of the epiphany I needed. Your therapist at the Lodge made it clear that I need to not try to parent just who I am now (which makes me feel like a loser as an adult), but to think of it as re-parenting the actual child that I was. It's a lot easier to parent a child than an adult!

BEING GAY:
You may be surprised to learn I'm a very devoted fan, but am probably more in your mom's camp as a conservative Christian. Not all of us are judgmental (& I think your mom simply lacks the ability to articulate her view - she's concerned, but totally loves you). I celebrate the good stuff, & it's between you & God to figure out the other stuff. But from a purely relationship perspective, it's obvious you are serious in your pursuit of a mate. Be real with yourself, & remember that sex isn't a relationship, & you'll find the right person.

DOUG:
Wow. I'm so sad to have read that Doug died. I'm sure it's a huge blow to you all. I can't imagine the loss, & I grieve for your loss. Doug was my favorite, & his comment that "every girl needs a gay guy" has stuck with me ever since last season, & I've actually been keeping my eye out for the right gay guy to come along!

posted on April 18, 2007 at 3:40 PM

toni wrote:

Hi Jackie,
Great idea having the therapy session at the retreat. It was nice to see the clients have their "light bulb" moment when they realize what events in their lives caused them to gain the weight. Very revealing. Until you can pinpoint that I believe the cycle just repeats itself.

You truly care about your clients and that is clear. I like how you will step in and take charge and get on people when they -- the trainers and clients aren't giving their all. That is a true leader and why you are sucessful.

The interaction between you and Rebecca is cool. I think Rebeccca is growing attached to you, be careful -- you seem to be in "pimp mode" -- juggling two people. Nothing wrong with that. My only beef with you is what seems to be a lack of respect for Rececca when Tiffany calls -- Jackie, let the call go to VOICEMAIL! C'mon, baby! You don't take a call from a girl when the other one is sitting right there! That is just a courtesy thing. Be respectful.

Otherwise you're cool Jackie. You have "game." You could give men a lesson on women.

I hope there's a third season.

PS. That pic of you on your myspace page sitting on top of the ball -- holy hell -- that is SMOKIN! That is my new screen saver =)

posted on April 18, 2007 at 3:50 PM

Bill Young wrote:

I'm mad for you, Jackie! I hope for nothing but continued good things for you.

I liked Season 1, but Season 2 packs even more of a wallop. Between watching how the story of Doug will play out and the double revelation at the end of last night's episode, this has been an emotionally devastating season. I wish the editors had given us a little more of that scene at the end between you and Kiki (is that her name?), just to let the magnitude of it, of her, of you, sink in.

Watching Doug -- dreamy, gorgeous, lovely Doug -- this season, knowing he's already gone, has been heart-breaking.

Bravo for your Sky Lab venture. Your work with Tess was one of the highlights of last season, and it was great to see that you're committed to serving more than just the beautiful people. And I love that you had your trainers do the body-fat test along with the clients (and astounded at how much higher Jesse's is than mine.)

posted on April 18, 2007 at 3:50 PM

alyce wrote:

hey jackie,
great show, my girlfriend and i watch it together and love it. but i just have one thing to say .watch your step when you date someone you work with. one of my girlefriends and i worked at the same place and it became a big problem . i don't want to see you hurt again. it took me to stop looking for love to find the one true love of my life and we have been together eighteen year . keep up the good work. you have made us think about our health big time.

posted on April 18, 2007 at 4:03 PM

Elizabeth wrote:

Hi Jackie:

Going back a few episodes, I'd like to comment on two things.
1. Your little Chihuahua's are very cute and I can see how much you love them because you bring them with you to work. However, I am VERY concerend with the fact that their nails were so VERY long. I have an upscale grooming salon and boutique in Corona CA, and I know that many parents are very afraid of cutting their dogs' nails. However, this should not dismiss the fact that if their nails are not kept at a comfortable length, a dogs feet can be permanently damaged, aside from that fact that it HURTS to walk around on nails that long. Please do the right thing and have those babies' nails taken care of right away.

2. On the episode where you are with your staff at the restaurant and Tiffany comes in, it was wrong to just turn and ignore Jessica the rest of the evening because Tiffany crashed the party. I think what you did was really rude. If even a friend did that to me, I'd be pretty ticked off and hurt. I think Jessica handled it very well and with a lot of tact, but she shouldn't have been the one to leave, Tiffany should have.

posted on April 18, 2007 at 4:07 PM

DebbieD wrote:

Jackie,
I really enjoy watching your show, and always look forward to the next Tuesday. I know you've been getting a lot of flack about being with Rebecca, but if you both are having fun and want to be with each other, then go for it. You've wasted too much time with Mimi and its refreshing to see you happy at and work and in love! Life is too short! Since you have such a close relationship with your trainers, its expected for them to be jealous or involved in your personal life, but it is your choice of who you want to be with, so if Jennifer is the one you want to be with, then don't let the staff try to sway your decision. Jesse needs to be happy for you, and if he can't then what kind of friend is that? True friends are always there for you, but Jesse is putting himself first before thinking about you and your happiness.

I wish you well, and hope everything works out. Its nice to see you so happy! Jennifer is a hoot!

DebbieD

posted on April 18, 2007 at 4:14 PM

Kathy wrote:

I love your show because it makes me feel like I can do anything. The way your trainers help everyone and talk to them like normal people. I have been over weight all my life. I have started weight watchers and love the program. My biggest problem right now is getting my butt to the gym. I love working out but am too lazy and scared to actually go there. Once I am there I just do my own routine and feel great when I leave. But I still always feel like everyone is staring at me. I have told alot of people about your show and they are hooked on it. I want to start to tape your shows so when I am feeling down and want to quit then I can watch the show and feel better.
Thank you so much for doing this show. I know it helps me stay on track.

Kathy

posted on April 18, 2007 at 4:15 PM

chante wrote:

Hi my name is chante and I love the show. I was watching the show last night and it said In loving memory of Doug, that is so so sad to hear I hope that everyonr is doing o.k my prayers go out to you and everyone that was very close to doug.

posted on April 18, 2007 at 4:18 PM

Larissa wrote:

Jackie,

I really enjoy your show and love how passionate you are about everything you do.
Just stay true to yourself, and follow whats in your heart. Go with your gut.

posted on April 18, 2007 at 4:20 PM

Jerseygirl wrote:

I first started watching this show for the "drama", but I've been happily surprised by a reality show that actually has substance. This last one really tugged at my heart strings, I could tell Jackie was teary before she shared the personal info about her dad, too. I wish I had money and lived in California with my little sister. She has to be tipping three hundred pounds at five foot one, and I'm terrified she's not going to make it to thirty. The girl had a horrible childhood, and listening to some of the clients and therapist talk, especially the part about being the kind of person who would never treat anyone the way people treat her. (Although, she's a smart cookie who has surrounded herself with good people, she just can't find love and looks for it in all the wrong places). I wish she had someone who knew how to motivate her the way the Skylab trainers do for their clients, because nothing the people who love her say or do helps. I'd like to try and get her to watch the show at least, because i'm sure many people find it inspiring, which is again amazing for reality t.v. I want to thank all the trainers for giving me an insight into the pain of her weight...it's been something very hard to understand and the fear for her health has kept me distant. I'm hoping one day she'll have the same guts as your clients.

posted on April 18, 2007 at 4:22 PM

chante wrote:

Hi Jackie this is Chante from TX, i love the show, I think that you are the hottest thing around. I love everything about you from your hair to the way you talk and the girls that you have in your life they seem to all hurt you. You need to find someone that brings you happiness and joy to your love life and be there for you when you have had a hard day at work. Hope you find the right person someday that makes you who are with a loving and caring family.
Have a wonderful week and great job on the show keep up the hard work Hot STUFF

posted on April 18, 2007 at 4:26 PM

Jessica wrote:

Jakie! I love the show, after watching I always feel motivated to "WORK OUT"
I am getting married in 30 days and was woundering if there is any advice to finsh off my work out these last 30 days! really put the cherry on top. I can not afford a gym membership so I have been working out at home with hand weights.......what can I do?

posted on April 18, 2007 at 4:28 PM

Julie wrote:

This was a Great episode and it seemed to be more real. It is nice to see some struggles and more of the gym than drinking in every episode. I think you are beautiful and fascinating in every way and you have inspired me immensely! I look forward to every Tuesday!!

posted on April 18, 2007 at 4:30 PM

rebecca jeffers wrote:

Hi Jackie, I'm fascinated by your show! I'm a licensed counselor and would love to work with you regarding the emotional well being of your Sky Lab clients! When you said "I can see the pain behind Tess's eyes" I felt compelled to contact you. You can visit my website at www.pathoftheheart.net to find out about my work. I don't need this and am being very sincere! A weekend intensive for skylab clients could easily address the eating disorder and emotional issues your clients are exhibiting. Keep up the good work!
Rebecca

posted on April 18, 2007 at 4:32 PM

Julie wrote:

Jackie, I love your show. However, I have to ask why you allow your employees to get so involved in your private life. I don't think it is any of their business what you do in your personal time. The way they talk about you, behind your back (also about each other), makes them and your gym appear very unprofessional. You can be friendly with your employees without letting them cross the line of getting too involved in your personal life. And thank God you got rid of Mimi! You have to be a very strong and confident person to get as far as you have with your business, so I was always amazed that you put up with the way Mimi treated you. Talk about someone making you look bad. I understood exactly, when your Mother told you that she didn't trust Mimi, and for you to be careful. You have so much going for you that it took a few episodes for me to see that you don't have a lot of confidence in yourself where people are concerned. You need to expect more respect from your workers. Getting rid of Mimi was a good start in straightening out your personal life!

Thanks for listening!
Julie

posted on April 18, 2007 at 4:36 PM

E wrote:

I know you are having fun and what not but at what expense? I get Jesse getting all protective on you but I think he knows Rebecca better than you do. I think she does want to be in the lime light and HELLO, you are a celebrity! Why wouldn't she want a piece of that?
You are setting yourself up for something. You even take therapy and it still doesn't seem to work. Yes, Tiff and Rebecca are better communicators but I don't see anything else going from that. Tiff is a whole diff story. I won't go there. She's not very likeable for some reason. Good luck!

posted on April 18, 2007 at 4:41 PM

Work out fan#1 summer wrote:

Hi Jackie me and my freind was talking about you the other day only good things thought. I hope Doug is doing well he's so sweet and I hope that you can pull your team togther I know you can as of all ways

Stay strong and cuite

posted on April 18, 2007 at 4:45 PM

sarah wrote:

Jackie, You totally rock. I loved how you kicked ass in this last episode. It is obvious the SkyLab clients needed a wake up and you definitely did it for them. Oh and I can totally relate to the cheating thing with the food diary. When I used to work out with a trainer sometimes I would lie about how much I ran that week. And she would just be like "I don't understand how you aren't losing weight" I think she totally knew I was lying. You can't expect results if you don't put in the work!!! Anyway I love the show and I think you are the greatest. I wish I had a trainer like you around here to help kick my ass :) Keep it up I love the show!
Sarah

posted on April 18, 2007 at 4:59 PM

Sarah wrote:

Jackie I cannot begin to tell you how much I admire and respect you as a person. Your dedication, kindness, and warmth are amazing. I think it is very obvious to me that you are happy and I wish that everyone who is ahting on you would let it go. I feel like in the beginning Jesse was genuinly concerned but now he seems patheticly obsessed with not being the center of your world. Please know that me and all of my straight friends watch you and always say "yeah we might pull a Rebecca with Jackie"! We love you and think you are sooo hot! Be Happy! :)

posted on April 18, 2007 at 5:02 PM

Stef in Steeltown wrote:

Was Tess ever assessed for a heart condition? Her significant weight gain could have been a sign of a serious medical problem and not just some perceived weakness in her personality. I was bothered by this episode. So much unprofessional behavior from people who are supposed to be about healthy living. Bummer.

posted on April 18, 2007 at 5:10 PM

Anja wrote:

Omg! i luv this show. it makes me feel like i'm not alone in this world...i'm bisexual..but somedays i think i might be lesbian...who knows..i'm 17 and i have years to decide whether i wanna come out as a full lesbian or not but almost everybody in my school knows that i'm bi..plus it's on my facebook lol...anyway, i was just wondering if u, jackie, had any tips for "new outcoming lesbians"...i'm not to good with approaching girls and i always seem to fall for the ones who aren't gay or even bi for that matter..it kinda sucks..lol...any advice is great..love the show...oh yeah..how did u folks take it or how did u tell them? my folks know but dont like the fact that i watch ur show...ciao!

posted on April 18, 2007 at 5:12 PM

Curtis Montoya wrote:

Jackie, if you only knew how your show and your blog are helping me. I've struggled most of my life with my weight and I've been on the skinny and fat roller coaster for a long time. As I watched your show last night and listened to the therapist ask your clients these personal questions, I totally put myself in that room with you all and poured my heart out to myself and the emotions were high for me but it felt good. I've always loved going to the gym when I did but somehow I've always had to make these decisions where it was either responsiblity or me and I never picked me. You and your team are people with good hearts and issues just like me. I am 37 years old and still dealing with issues of being gay. I know that's the biggest component to my weight problems. I've come out to most of the people who are important to me but it doesn't feel right not coming out to everyone in my life. So food makes it feel better I guess. Now I'm trying to make good choices and I'm hoping by staying focused on you and your trainers positive messages I can "go the distance" and I'm gonna try extremely hard not to walk away from my self. Thank you all. Oh and when I'm down 50lbs, I'm coming after Jesse Curt

posted on April 18, 2007 at 5:14 PM

omar wrote:

Jackie, I love your show. I think it's perfectly balanced. All my friends are hooked, we tiVo it every Tues. Last night's episode was so cool, you did such a good job with the SkyLab clients. On to my fav. part of the show, Rebecca! That has to be by far the most complete woman on God's green earth, she's hot, sexy, smart (she knows what an acronym is). Why you wouldn't want to date her exclusively or make-out w/chocolate on her teeth is beyond me. I've come to realize how much more forgiving women are in same sex relationships, you dissed her at the restaurant, you diss her everytime the other girl calls you, she takes crap from the other trainers, & she's still into you. Damn, some people have all the luck (lol)!
Again, congrats on the show! Hopefully there'll be season 3!

posted on April 18, 2007 at 5:15 PM

Sharon wrote:

Jackie I sure hope you get alot more professional in the future!! This getting involved with your co-worker an esp, Rebecca is a hoot frm one fire ( mimi) to another!! What the heck is wrong with you girl!! You have so much on hte ball in some areas an in others you are completely off and very unethical to say the least!! As an employer I would of had Rebecca out of there ages ago with her continous improper behavior with clients an staff an dress, ex. showing crack continously, penis pics to clients an staff, now come on where woulkd this ever be acceptable in the work place none I n know of except maybe a strip bar!! I am so sorry about the loss Of Doug what a great person he was an what a loss to your clients an staff now he had it going on in all aspects!! He will be greatly missed in all aspects of the show an I am sur eyour lifes!! I hope you calm down an take what is being said to you so you don't lose too many viewers as I know alot of my friends have quit watching due to all the sex an drama of Rebecca you is just wanting hte lime light as usual for example the only onea t your pj party in a see thru night gown she loves being the center of everything doesn't she an she sure wants to screw up you relationship with Jessie an Tiffany; I beleive you are in a np win situation with Rebecca so please give it up an act like a leader!!

posted on April 18, 2007 at 5:32 PM

jackie castaneda wrote:

Hey Jackie.
First of all I love your name! And I love your show. I'm still in the process of trying to achieve a physique like yours. You give me alot of inspiration to achieve my goals. You are a go getter and you know what you want. As for your personal life, I say whatever makes you happy go for it. And i hope your show goes all the way. And my deepest sympathy for the lost of Doug.

With Much Love and Admiration,
Jackie

posted on April 18, 2007 at 5:37 PM

Sue wrote:

Jackie, I really appreciate your show and the counselor that you had come on your last show. She asked some pretty direct questions and really made a point. I have always struggled with my weight. Lost 75 pounds once and then gained it all back plus more. I think what I realized about the show, is that inside maybe I am not such a bad person at all. I find myself to be the kind caring person you all were talking about, but I never treat myself that way. It gives me something to really think about. I enjoy your blog because you are bringing feelings out of people, the good the bad the ugly, but hey they are feeling. It really does start with being in touch with your feelings. It's so much easier to stuff them away. It would be nice to see in your show, how behind the scene's you keep yourself in shape. At work we mostly see you behind the desk or with a client. I saw you went to YOGA and yea that wouldn't work for me either, my mind is to busy. But how do you keep yourself in such great shape? I think with the loss of Doug speaks 10 fold about the folks you have working for you. In the times I watched your show and got to know him he felt like my friend also. You have great folks working for you and you are very blessed. You have a life only some could ever dream of. Enjoy it. Thanks for sharing your life and the life of others to give us something positive to think about and hopefully get up off the coach.

posted on April 18, 2007 at 6:05 PM

MaryJo wrote:

Jackie i thought it was very disrespectful of you to disregard y rebecca's feelings and what seemed like you were pushing her away in this weeks episode when you and rebecca made your coming out as a couple to your trainers at the susshi bar and Tiffany came in and you totally ignored Rebecca how did you expect all of your trainers to respond to this when they were seeing you make their friend and co worker un comfortable. You should have asked Tiffany to leave and hook up with her another time that was not the place or time for that to happen.

posted on April 18, 2007 at 6:16 PM

cindy caforio wrote:

Jackie
love your show hope you and rebecca make it i think really a nice and cute.sorry to here about doug is there going to be anything on the show or anything.when is your online store coming.
cindy

posted on April 18, 2007 at 6:22 PM

Susan wrote:

All I can say is Ellen and Ann!

posted on April 18, 2007 at 6:25 PM

Debi wrote:

How do you get your clints to want to get fit. I have tried to get in a program and just have not gotten the will power to stay with any program. I need some help.

posted on April 18, 2007 at 6:28 PM

Tami wrote:

Jackie - You have become such an inspiration to me. I am 39 years old, and have recently lost over 100 pounds, but still have about 50 to go, and I had been finding it very difficult to stay motivated. Now when I feel like giving up, I hear your voice in my head saying "giving up in the last 2 seconds is the worst thing you can do..." I may never be able to have you help me in person, but watching your show makes a difference in my life anyway. Thank you.
P.S. - Don't listen to all the criticism about your personal life. Just do what feels right to you! Maybe if I would have all my life, I wouldn't be this overweight now.....(I am struggling with 'coming out', and you are such a positive role model for me on that, too)

posted on April 18, 2007 at 6:31 PM

Jessica e. wrote:

The connection, the web that you are making with people is amazing. From the west coast to the east you are helping people. Even if you weren't on t.v. you still would be helping people. I just think that it is amazing.
This episode is my favorite as well, it went from the scale of being the funniest and saddest(sad being not in a bad way). Funniest being yoga class , your restfulness was funny and of course the date with Rebecca. You used OMG in your last blog..haha. Most emotional being the end. When I was watching I couldn't help but look at your face, (not meaning in psyco way but the way you were thinking.. then how your related with your client about your father's death). Unexplainable!!! Also the thought that the episode aired was strange the about the day before what happen in Virgina Tech although not too comparable..is comparable. Just the severity about our mental state.
Anyway I am sorry for being a huge fan but the show has really helped me try to take the steps to work through my issues so I can then try to fullfill my dreams of helping others.. See I haven't had to many positive role modle in my life, well my mom but with that there is alot of hurt. I feel like I am not strong.. But I am seeing that it is all about doing IT!!!
Thanks again and much love
Jessica e.

posted on April 18, 2007 at 6:31 PM

Laura wrote:

Hi there:

I find your program very motivating in lots of ways, but I have to confess that I get very annoyed when I see the women on the program not taking advantage of the incredible opportunity they're being offered. I realize I sound harsh, but at 38 years old, 5'1 and 216 pounds I do understand about food issues. Last night I was feeling envious of them for having the opportunity and not milking it for every pound off they can, but today I feel a LITTLE more understanding.

I can see there are inexpensive opportunities around here that I don't take advantage of and that I need to see what I can do on my own instead of moaning about how lucky they are to have you and of how they're "blowing it". We shall see. Wish me luck! I hope to be my own "Jackie."

Thanks! Laura

posted on April 18, 2007 at 6:44 PM

Jennifer wrote:

Just had to say how much I love your show,Jackie! I didn't check it out last year and now I feel cheated....Think I got caught up though =) Im so sorry to hear about Doug,out of all your trainers he was was by far my fav..... good luck with your new clothing line,I can wait to check it out!

posted on April 18, 2007 at 7:04 PM

Ashley wrote:

Jackie..ur awsome..im only 13 and im inspired by u.no matter wat life puts on u,u make it through.ur a great role model and i look up to u.ur funny and awsome i love all ur epsiodes!!! THIS IS MY FAV SHOW!!!....i hope all works out for you and that u and rebecaa work out...~Ash

posted on April 18, 2007 at 7:05 PM

LIlly wrote:

Bravo jackie!! No pun intended lol....sorry acronym lol...good for you...i commend your strength and bravery for opening up about your father to another hurt soul in the same situation, it was brave and true and we would all love to see that alot more in you on the show, you sometimes come off as strenght means protecting yourself emotionlly, but you have proven that it takes a much stronger person to open up and old wound like that and share to make another feel not alone in the battle we all face with comfort food. I also know you are a big girl and know that playing around with straight girls is just for fun, and rebecca and you deserve to have some lauphs....luv all the shows.....Lilly

posted on April 18, 2007 at 7:08 PM

JaniceP wrote:

Jackie,

Rebecca is not for u! She is after something. Can't u see it when u watch the episodes? Come on girl u r smarter than that. She is nothing but a typical golddigger and not even good at that.

Janice P

posted on April 18, 2007 at 7:10 PM

jessica wrote:

this episode was very fun to watch and i really think jesse is over-reacting. i didn't like the fact that he always has to have a say in what jackie and rebecca are doing. they are just having a good time and hanging out.

posted on April 18, 2007 at 7:10 PM

cat wrote:

Jackie,

I know Sky Sport and Sky Lab are your babies, but you CANNOT blame yourself for the lack of motivation in other people. I know how hard it is to loose the weight... I'm 5'7 and 236 lbs. (down from 270) I also know how hard it can be to get motivated, start a healthy life style and toss out all those bad years of bad habits. However, i was very angry after watching your last episode. These skylabbers are very fortunate to have the opportunity to be a part of this Sky Lab experiment. They have a chance to actually have someone show them the way, and have someone like you who actually cares about them and their success. I see at the gym I go to all the personal trainers who don't seem to care about anything except their fee. I understand how hard it is and that things come up, but the fact that ALL of these skylabbers were not giving it their all, and were throwing away such an excellent opportunity!!!! I don't think they realize just how lucky they are. If I had an opportunity for a trainer, especially one that cares, and especially getting to work with you... I think I would take full advantage of it, and probably work ten times harder because I had the support. I'm sorry... didn't mean to vent there.... ;)
I want to also say I think it's wonderful taht you are involving therapists with the weight loss... another perk, I do hope your clients enjoy and take advantage of. It is so hard to vision ones self as thin when all they have known is "being the fat girl". I have lost a bit of weight, and yes I can tell how my clothes fit, and people tell me ... but I don't see it, I continue to see "the fat girl"... which makes it harder to keep motivated. By involving a therapist, your not only helping them physically change, but menatlly, and this is something that will help change their life forever, and maybe not resort back to old bad habits. As for Rebecca, I have to put in my 2 cents, ;)
have your fun, but don't settle .... you can have the world, any girl you choose, make sure she makes you happy, thats what counts, regardless of who approves. I want you to know, you inspire me (I'm going to school for psych and thinking of involving it somehow around fitness, I want to help others loose weight... once I get there of course... but you desire to help others is very inspiring.) I also respect you... I don't need to know you personally, your spirit shines through. I wish you nothing but the best!!!! One more thing, any chance we might see you at Hollywood Pride this year? luv Cat

posted on April 18, 2007 at 7:16 PM

The Kid wrote:

What a refeshing episode!!
Jesse got what he deserved and your clients got the therepy they needed. It seems that you just bring the worst out in people..Mimi, Jesse and rebecca.. Tifany...we haven't seen what districtive streak she has but I assume ..we will.

What part of Leadership do you not understand??? You are a amazing business woman from what we are allowed to see..BUT a piss poor leader. This may sound crass but...you don't get your meat where you make your bread... Do U get it?? Keep following this road and U will Fail...and it's all on you...

Peace

posted on April 18, 2007 at 7:21 PM

Tashauna wrote:

Damn Jackie! You Look good! UM.... I wish I was rebecca, Just so I could have you. I do think she is in it just for the fame. I don't think she gives a shit about you. But she looks hot too. So I'd go for it if I was you. Then again she may not know what she is doing since she's not expierenced in lesbians. I guess she could be taught. Anyway, I think you are just FINE FINE FINE....
Tashauna

posted on April 18, 2007 at 7:34 PM

Erica wrote:

Hi Jackie,

First, I want to start with it's really sad to hear Doug is sick, and then read your Blog and find out that he has pass. I didn't know him, but on TV he came across as a really nice guy.

Moving on to more postive things. Jackie, I love your show! I have always been into fitness, and I look nice, however man looking at you makes me want to look even better.

I lost my upper body muscles, and after watching season 1, I was totally motivated to get it back. You look GREAT!

Also, Jackie you got thinner. I love your body, but I thought you looked healthier in Season 1 with the weight on.

Anyway, keep up the good work, I love watching your show, and I love your personality. You totally have your head on straight and I love that. You really seem like a nice person.

My Dream would be to workout at Sky Lab with you! Maybe you can whip my husband into shape. You definitely have the personality for it.

posted on April 18, 2007 at 8:03 PM

Cristina wrote:

Jackie, I have to say that you're such a great motivator!!! After watching the premier episode of season 1, I really felt inspired. Next thing I knew I wound up "working out" while watching Workout...sounds lame, but it works for me. Then when the show was over the motivation stayed and I lost 20 lbs., but I've become lax...again. Next thing you know season 2 premiered and its game on (so perfect timing)!!! So THANK YOU from 3,000 miles away!

posted on April 18, 2007 at 8:05 PM

Karen Brooks wrote:

I love your show and would like to know how to make your protien shake.I also love to see your personal life. I just got a elliptical and hope to have a personal life of my own soon!
Karen Brooks

posted on April 18, 2007 at 8:07 PM

Marna wrote:

Hi Jackie,
I respect your dedication to fitness and discipline in leading a healthy lifestyle. I admire you for pushing yourself so hard and starting your own business at the gym and Skylab. However, I must say, I was a little disappointed by your approach to Skylab as it was shown last night. I know you are frustrated and want to help the Skylabbers lose weight, but I do not think it is realistic to expect people who haven't worked out in years to suddenly work out 5 days a week and eat protein shakes, vegetables and fish. This is why diets don't work. Especially when people have eating issues, like so many of the clients seem to have. I speak from experience, as I have been struggling with bulimia, anorexia, and compulsive overeating. I'm not even in the program and I felt guilty about what I ate (2 helpings of chicken and rice) for dinner!!! I ended the show with a worse body image than when I started watching. Skylab is supposed to promote a healthy self esteem and (i hope) lifestyle changes that clients can sustain. I feel like you have lost sight of that reality. IT seems you want your clients to lose weight no matter how unhappy with the program they are. I get that they need to lose weight, I see that, but by weighing them and kind of making their self esteem reliant on the number on the scale, I think you are missing Skylab's goals. I know you feel very "my way or the highway" about this (at least, that's what the editing makes it look like, which i know I must take with a grain of salt), but I think you should open your mind and heart and try to understand these people a little more. Maybe someday they can and will be like you, but right now they need support and a friendly voice encouraging them, not a drill sergeant who requires them to work out 5 days a week or makes them feel like crap. All in all, I love the show and your body is incredible!!!

Best,
marna

posted on April 18, 2007 at 8:10 PM

Heather wrote:

Great show Jackie! I love it, I've been a faithful viewer since last season and I couldn't wait for the next one to start. The news about Doug is horrible and so disappointing. He was without a doubt my favorite trainer on the show. He had a way about him that draws people to him. I know he will be missed.
I also want to commend what you are doing , you have no idea how many people you are truly helping.

posted on April 18, 2007 at 8:19 PM

Kelly wrote:

Jackie-
Love the show, how about adding a kick ass new trainer!!! An athlete (female). The women out there need a more fierce example of women in the gym! I'll send you my resume!!

posted on April 18, 2007 at 8:25 PM

Martha Q wrote:

Hi Jackie,
I really enjoy watching your show and your commitment that you have to your clients, especially your skylab clients. I know how difficult it can be to lose weight and maintain a healthy balanced diet (whatever that is, jk) from my own anecdotal experience. I commend your skylab clients for taking the first steps in changing their lives. I can imagine you already know this but just in case you do not, it is very hard for some people (probably many people) to walk into a gym for the first time when you are overweight. For me, I was really embarrassed the first time I went back to the gym. I also know this from my own personal experience. That in itself is a huge step. I am looking forward to seeing upcoming episodes.
Sincerely,
Martha

posted on April 18, 2007 at 8:41 PM

Jenny wrote:

Jackie;

I love your show,!!! I was running our of good things to watch on TV and BAM! there you are... I took it to a new level, now, Tuesday nights, I watch your show while working out, thank you for the motivation..
I LOVE THE DRAMA! and hey! you are single, and if two women want to date you and they both know it, then ITS ALL GOOD!, Just remember to not fall in love in bed, that's probably the only reason why you stayed with Mimi for so long, just remember that... keep up the good work and hugs to your trainers, they are great!

From Dallas Texas with love
your fan
Jenny

posted on April 18, 2007 at 8:48 PM

Susan Carter wrote:

Jackie, you're awesome but you also could try connecting with Brian. He is very intelligent and has a very sensitive yet hard side of him. While bonding with clients is great, please don't overlook whats right under your nose. I'm not saying hook up with him I know you're gay I'm saying he really is a great guy. He seems to get into it with you occasionally thats when you should pull him to the side and say "spit it out""whats the problem" and "how can I help correct it" He seems like hes been through a lot also and maybe he could use some of your compassion!! I love ya Jackie and the show please don't ever go off air.

posted on April 18, 2007 at 8:59 PM

John wrote:

Jackie,
You may know all this, but as a lifelong sufferer of weight issues I just want to pass it on. As reference, I have been overweight all my life, tried all the diets around, been in a 12-Step food program and been a patient at an eating disorder unit.

At this writing, I am 39 years old and 120 lbs overweight. (The battle continues...)

In your latest blog you said you gave the clients all the tools needed to change their life. Most people with eating disorders could write a book on nutrition and exercise- literally. We have been exposed to tools galore and studied diet endlessly.
Having knoweldge avails us nothing if we can't follow through with the action. And of that, you (all trainers, doctors, therapists, etc.) are sadly powerless.

Your blog also said 'what more does a person need to get motivated?' You can lead a horse to the treadmill but...
(I have a friend who's aunt is diabetic, very overweight, using a coloscopy bag (sp?) and still overeating. Like the lung cancer patient who's still smoking.)

After a lifetime of struggle, I believe compulsive overeating is an addiction - a mental obsession to create the chemical reactions in the brain not to feel pain/discomfort/joy, etc.
And for many, to feel they have some control in their lives (as seen in your therapy session.)

Also, a lot of people with eating disorders have histories of sexual abuse and gain (or lose) weight to not be attractive to the opposite sex and freak out when they are successful at losing some weight because they start to get attention and the fear of abuse returns. As does the weight.

I myself (as many do) also suffer from depression which at times makes it hard to get out of bed let alone to the gym.
I have reached my goal weight a few times in my life but each time the weight comes back because I have not fixed 'me', only my shell. (That's with using therapy, medications, support groups, etc.)

The issues involved are complex, deep, and life-long in their creation. I'm sure you've heard the statistics that the majority of obese people will never lose their weight. The majority of those who do lose their weight will gain it back. Don't get discouraged if success doesn't look like you thought it would.

For many of us, as we continue to struggle, it becomes a daily issue of harm reduction- making the best choices we can.
But at least we continue to struggle. I still have hope I'll fit into those 34 inch jeans and lead an active, healthy lifestyle.
As long as hope and I are both alive, it's one foot in front of the other for me. I believe I can do it. But I also know that 'I' have to do it.

Forgive me if I babbled.
The best to you,
John O'Hara

posted on April 18, 2007 at 9:13 PM

danielle wrote:

wow jackie- you truly have inspired me to be such a better trainer- i have lost alot of my passion for training (even though i know im helping people get healthy and live better lives etc...) i just kinda lost the fire for it- but you really have lit a bon fire under my butt! LOL :) so thanks so much for that!!!!!!!
i took a break from training for a while to take care of my grandma-and i wasnt sure if i was going to go back to training-but now i have decided to go back to it, i just needed that reminder of how us trainers can really truly change the lives of our clients for so many good things- which also benefits the lives of our clients families etc- their spouse/kids/friends whatever- etc- like a domino effect...
not only that but i have kicked up my training program for myself 100%- i just thank you from the bottom of my heart!
by the way- LOL i dont like yoga either! its just to way, way too slow paced for me- i find my mind-body-clear my head- connection in weights, kickboxing- bootcamp style workouts-sweat and push till ya drop- whatever- give me fast all the way :) lol- that yoga scene with you was too funny- you reminded me of myself trying to do yoga- LOL all the birds etc- oh my gosh that whole scene was hilarious.....anyway- this episode was my all time favorite from both seasons! what a great idea for that group therapy- awesome break-thrus- so sad kiki didnt go...im also so sorry about your father- i think it was so important that you shared that with them too- they now can relate to you on a whole new level-
anyway sorry for such a long post...if you ever start up a seattle sky sport- let me know i'd love to work for ya :)

posted on April 18, 2007 at 9:15 PM

Deborah wrote:

Jackie:I love the excitement that the show brings, however, I must say when I first tuned in to watch the show, I thought your were a very bright & powerful woman who knows what she wants, and has carved out quite a nitch for herself, but I am grossly disappointed in her behavior with these girls, and I also think that it is CRIMINAL that you went back to Mimi?
You are just an emotional WRECK. Please keep the appointments with the THERAPIST, honey you are gonna need her when she leaves you for a MAN !!!

posted on April 18, 2007 at 9:16 PM

susie compton wrote:

jackie you are a great person, a very strong one at that..level headed in your job, but in your personal life what a mess girl..hope you find that spe