Lauren Manzo Scalia Shows Off Her Intense New Workout Routine

Don't mess with the #Manzod daughter.

We've seen Lauren Manzo Scalia adopt a healthier lifestyle over the years, and her latest workout routine is no joke. The Manzo'd with Children newlywed has been boxing up a storm at the Venom Fitness Center in Wyckoff, N.J. with the gym's owner and trainer Darren Goodall.

In case you're looking for some fitspiration, Lauren recently posted a video of her new workout on Instagram, which shows her throwing some punches like a pro, pushing around her rather muscular trainer, and doing some pull-ups. Oh, you know, just another day at the gym when you're a lean, mean fitness machine like Lauren.

It certainly looks like all of Lauren's hard work is paying off — Albie and Chris better think twice about teasing their little sister in the future.

Now, get some vacation envy by checking out some pics of the Manzo-Scalia trip to Italy, below.

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Manzod With ChildrenAlbie ManzoChris ManzoLauren Manzo Scalia

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