Bravo Insider Exclusive!

Create a free profile to get unlimited access to exclusive videos, sweepstakes, and more!

Sign Up for Free to View
The Daily Dish The Real Housewives of New Jersey

Melissa Gorga's Been Working Hard, and She Has Rock-Solid Abs to Prove It

The Real Housewife of New Jersey makes athleisure look good.

By Adele Chapin
Teresa Giudice Shows Us Inside Her Beauty Bag

Hello, abs! Maybe Melissa Gorga's boutique should sell workout gear, because The Real Housewives of New Jersey stunner is basically a fitness model in the Instagram photo she just posted. 

How to Watch

Watch The Real Housewives of New Jersey Season 14 premiere May 5th at 8/9c on Bravo and stream next day on Peacock.

"I work hard for my body, and eat mostly healthy," Melissa explained in the post. In the past, the mom of three has said that chasing around her kids is the best exercise. But this past fall, she explained that she's learned to love the gym — and she goes almost every day.

“I workout four to five days a week and it’s part of my life,” Melissa told Us Weekly. She also spilled some fitness words to live by. "I always tell everybody, ‘Stop looking at the gym like it’s a punishment’ or like ‘Ohmygod, I dread it," Melissa said. "Look at it like, ‘This is the one hour of the day that I’m going to better myself and it’s all about me.’ And you’re taking care of you so you can look good on Friday night when you go out. It’s not a punishment to go to the gym, it’s a gift … it’s an investment in yourself!”

Looking good, Melissa!

Want the latest Bravo updates? Text us for breaking news and more!