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The Daily Dish The Real Housewives of Orange County

Ryan Culberson Makes This Easy Keto Meal When Wife Briana Is at Work

The Real Housewives of Orange County son-in-law Ryan Culberson keeps it simple while sticking to the Keto Diet. 

By Jenny Berg
What Is the Keto Diet? Experts Weigh In... and Celebs Sound Off

Ryan and Briana Culberson have lost a combined 107 pounds since they started following the Keto Diet. So by now, The Real Housewives of Orange County couple knows a few tricks of the trade when it comes to following the low-carb lifestyle. Just check out Ryan's Instagram feed: He's shared recipe ideas for breakfast, family dinner, and — in his latest post — dinner for one. 

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In a series of photos, the Keto follower showed off what he was cooking up when Briana was at work. The key to this dish was simplicity: All that was in it was ground sausage with green peppers, mushrooms, and some chopped onion. 

The recipe was just as easy-breezy as the ingredients: "Butter pans and go until cooked," Ryan advised. He added this bit of advice: "Don't overthink Keto. Just make small changes and stay consistent!" 

Take a look at his quick and easy meal, below:

Ryan Culberson/ Instagram
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