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The Daily Dish The Real Housewives of Orange County

This Is the Exact Smoothie Recipe Shannon Beador Makes to Maintain Her 24-Pound Weight Loss

Real Housewives of Orange County entrepreneur Shannon Beador is fully committed — and it's paying off.

By Alesandra Dubin
Shannon Beador Reveals How She Maintains Her 24-Pound Weight Loss

Shannon Beador has lost 24 pounds — and this time, the The Real Housewives of Orange County mom is vowing she will not get back on the roller coaster. Having recently launched a healthy, prepared food line with QVC, Shannon says she's fully committed to her new body and fitness level, and she credits a particular liquid diet staple for being able to maintain her weight loss without sacrificing tasty treats.  

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Shannon recently sat down with The Feast in New York, where she shared exactly what she blends up in a smoothie to keep her feeling satisfied. "After all my walks, I make a protein shake and I put spinach, kale, three strawberries, a small handful of blueberries, and half a banana in it, [plus] ginger juice, lemon juice, and cucumber."

If that sounds like a mixture that could create something more pleasing to the tongue than to the eye, well, Shannon says it is: "It’s kind of a brown, pukey green — but it tastes good and you’re replenishing your body, and it’s not too many calories."

Sounds refreshing (if a bit unsightly) indeed!

Press play on the clip above for more of Shannon's fitness tips.

 — Reporting by Laura Rosenfeld

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