- Full Episodes
- Diet Diaries
- Trainer Tips
- Warner Workouts
- Thintervention on Facebook
- Thintervention on Twitter
- Jackie Warner on Twitter
Jackie shanghaied my house today. I made the stupid mistake of texting her that I ate two cookies and she decided to teach me how long it takes to burn off two cookies...This woman is whacked...She needs some sugar in more ways then one....Ahhhhhhhhhhhh
Still sore but feeling slightly better.... My craving for sugar is slowly diminishing and being replaced by fruit. Not quite a cupcake, but at least there is something sweet about it. Don't know how long I can keep this up- we shall see.
Good news today. I lost 7 lbs. Hooray! Kinda exciting but also know that it is mostly water weight...so I am not going to get my hopes set to high. We will see what next weigh in is all about.
Brayn, I admire your progress and know there are days you might feel like giving up. But to be honest I'd do ANYTHING to have the opportunity you have. I used to be a personal trainer and now I'm 50 lbs overweight. I'm disgusted with myself and while I know I'm cuttting years off my life I just can't seem to get eating under control. I'm hoping watching you and the others on the show will motivate me.
I was assaulted a few years ago and started gaining weight. I was up to 220 and I'm now at 180 but I just can't seem to break the cycle.
I'll be watching you.....
Dont give up, I am rooting for you! You crack me up by the way. I had no idea how hard it was to burn off two cookies, man! LOL I was sweating just watching you go up and down those stairs. Keep up the good work!
keep on going man!! You are doing something that is gonna be of benefit to you!! Don't give up! You can do this! I know that the Oreos and all that fast food is soooooooo good but def. not good for your health or look in the fututre. You're losing the lbs. It seems like Jackie is being hard on you guys but that's why she has a show--she's there to motivate and to keep up with your stats! Now man up and do this! Ur hilarious btw!!