Season 1
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Day 6
Jackie's Morning Shake
Chicken Salad Wrap
Banana
2 small pieces of tri tip
Green beans
Wild rice
Small salad barely dressed
1/4 cup whole wheat pasta with meat sauce
Lots of Water
Day 7
Jackie's Protein Shake w/ banana, berries
Chicken Sandwich on 1 piece of whole wheat
1/4 Fresh Fruit
1/4 Cous Cous Salad w/ veggies
1/4 BBQ Chicken Breast
4 BBQ Shrimp
Corn on the cob
Spoonful of Baked Beans
Iced Tea
Bryan you at least look like you are eating well while sticking to the plan. Do you find that your craving certain foods still or just want more to eat later? I'm starting the detox phase after reading Jackie's book and can't wait to get the junk out of my body! Diana
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