Season 1
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MON 4.5.10
Epic workout
TUES 4.6.10
Walked briskly for 30 minutes
Ate healthy breakfast and dinner
Played light basketball at Mandy's party
SUN 4.18.10
Breakfast:
1/2c oatmeal
12oz water & fiber
Snack:
2oz lf turkey
Lunch:
5 grilled shrimp
Salad w/greens, almonds, avocado & a tiny bit of machego cheese
-no dressing
Snack:
2oz chicken breast
3pc dried okra
Dinner:
4oz ground turkey
1oz chicken breast
2oz lentil salad
12oz water & fiber
Your rocking it. Keep up the good work. Great attitude. More of your team members should take lessons from you.
I think Joe is doing awesome and is cute as he can be!!Luv him!!
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