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Diet Diaries

Week 4

Check out what Joe was eating this week.

Oct 4, 2010

 

MON 4.19.10

Breakfast:

1/2c steel cut oatmeal

1tspn peanut butter

1tspn almonds

Snack:

2 raw eggs

Lunch:

Greenleaf

Snack:

Shake

2oz turkey

Dinner:

4oz ground turkey patty

1/2 sweet potato w/

1tspn hummus

1green apple

Exercise:

Baseline work out

Physical Therapy (1 hr)

Next:
Week 4
Week 4 Check out what Jeana was eating this week. October 4, 2010 Thintervention with Jackie Warner Season 1 / Episode 4 / Diet Diaries
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