Green leaf salad
1/2 tuna sandwich
1/2 vegetable sandwich
Turkey, egg whites + spinach
2 white wines
Salmon, broccoli, tomato, asparagus
2 fried eggs
1 grain dry toast
Turkey, avocado, cottage cheese sandwich
Small steak w/ tomatoes, asparagus, broccoli
Grilled chicken + onions
2 tequila + lime
ok not to pick,but no wonder you arent dropping weight....anything with alcohol is an automatic calorie increase. to help you better with your weight loss you need to break up your food journal and be specific as to what you ate for breakfast lunch and dinner....this way you can see exactly how you have eaten has affected your weight loss goal. Nikki you need to buck up and take responsibilities for your lack of weight loss...1 or 2 pounds doesnt cut it..I wish I could have been on that show, but i am not so make the best of it.
Can anybody tell me what these greenleaf products are that the contestants are eating. Is it organic food? I looked online and couldn't find greenleaf anywhere.
I believe they are all referring to a green leaf salad. That is simply a reference to a salad made with mixed greens such as green leaf, red leaf, romaine, etc. Hope this helps!