Diet Diaries

Check out what Jeana was eating this week.

Oct 5, 2010

 

TUES 4.20.10

Breakfast:

Protein shake

Grapefruit

Coffee 

Lunch:

Steak 4 oz and salad 

Snack:

Apple  

Dinner:

Chicken breast and salad and 1 teaspoon dressing  

Exercise:

Work out with Jackie ½ hour

Work out with Craig 1 ½ hours