Diet Diaries

Check out what Jeana was eating this week.

Oct 5, 2010

THURS 4.22.10

Breakfast: 

Spinach omelet with low fat swiss cheese 1 slice 

Snack:

7 almonds and fruit salad 

Lunch:

Chicken wrap 

Dinner:

Chicken breast 

6 grapes 

1 piece of string cheese 

Exercise:

Martial arts work out