Diet Diaries

Check out what Jeana was eating this week.

Oct 5, 2010

FRI 4.23.10

Breakfast:

Protein shake 

Snack:

Apple 

Lunch:

Chicken and salad 400 

Dinner:

Steak and peppers and mushrooms with balsamic 500

Worked out on camera, lunges with 20 lbs, weight toe touches 20 lbs weights, biceps, triceps, head bangers 8 lbs 25 minute workout