Season 1
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Food Journal Day 20
Jackie's Protein Shake w/ oatmeal
Apple
Handful of almonds
Chicken with olives, feta, red onions and basil
Turkey burger wrapped in lettuce with tomato, onion
Sautéed spinach
Food Journal Day 21
Sliced turkey breast
Apple
Chicken Breast with spinach and yams
Almonds
6 oysters
1/4 lb crab
6 pieces of shrimp
4 oz halibut with bok choy,mushrooms, fava bean puree and olive relish
Tonight was tough as I went to dinner with friends that were all drinking. I had one sip of a greyhound proper and was strong enough to stop there and not continue or order my own...then everyone shared a chocolate bread pudding and I thought I was going to lose my mind...but I held my ground and let them enjoy while I thought of all those calories and how far I have come...was proud of myself:)
Bryan, keep up the good work! I can't believe you invited to Jeana to your house to stay. I hope you got to know her, I think she's an amazing woman and you need to give her a break. I'm looking forward to the next show to see if your eyes were opened to what a sweeheart she really is. I just wish she would stop the self-sabotage. BTW, BOO to your "friends" that would order dessert when they are with you. Even though they are not on the program, they could at least have been more supportive of your efforts. They could have waited until they got home to indulge. Come on people, THINK!
Bryan, You at least look like your eating real foods and your writing it down. The other diet diaries look like what they think Jackie wanted them to eat. Keep up the hard work and positive attitude. Love your sense of humor too. Diana
Bryan, keep up the good work! ..and your man is HOT!!!!!!!!!!!
bryan...your meal plan for week 5 looks delish...i'm salivating just thinking about it...that must have been rough sitting around the table with all your friends and pushing away that spoon! keep up the amazing work! you can do it!! :-)
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