Diet Diaries

Check out what Jeana was eating this week.

Oct 11, 2010

MON

Breakfast:

Protein shake 180

Coffee latte 120

Lemon water

Snack:

6 almonds 70

Lunch:

Chicken and something quiena 400 

Dinner:

350 steak salad 120 

ΒΌ brown rice

Small salad 70

Calories: 1190 

Exercise: No workout