Season 1
- About
- Bios
- Photos
- Videos
- Episodes
- Games
- Blogs
- Full Episodes
- Journals
- Diet Diaries
- Trainer Tips
- Warner Workouts
- Thintervention on Facebook
- Thintervention on Twitter
- Jackie Warner on Twitter
MON
Breakfast:
Protein shake 180
Coffee latte 120
Lemon water
Snack:
6 almonds 70
Lunch:
Chicken and something quiena 400
Dinner:
350 steak salad 120
¼ brown rice
Small salad 70
Calories: 1190
Exercise: No workout
