Diet Diaries

Check out what Shannon was eating this week.

Oct 11, 2010

WED

Breakfast:

Jackie shake

Snack:

1 Waffle, Orange

String cheese, almonds, 1 hard boiled egg

Lunch:

Soup, veggies

Dinner:

Chicken breast, brown rice , moxed veggies

THURS

Breakfast:

Jackie shake

Snack:

Cheese, two apple slices, egg, half a mini whole wheat bagel, Green tea

Almonds

Lunch:

Half whole wheat chicken wrap

Dinner:

Other half of whole wheat wrap

SUN

Breakfast:

Jackie shake

Snack:

Almonds and an orange

2 eggs

Lunch:

Soup

Dinner:

Chicken, rice, and mixed veggies