Diet Diaries

Check out what Stacy was eating this week.

Oct 11, 2010

MON

Breakfast:

Shake - 400 calories

Breakfast:

4oz cottage cheese

1 gala apple 180 calories

Lunch:

Shake 400 calories 

Dinner:

4oz lean steak 300 calories 

WED

Breakfast:

Shake - 400 calories

Snack:

Red delicious apple- 80 calories

Lunch:

Greenleaf meal - 500

Snack:

Naval orange 60 calories

Dinner:

1/4 steamed brown rice with steamed asparagus, zucchini, broccoli and basil. - 285 calories