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Diet Diaries

Week 6

Check out what Bryan was eating this week.

Oct 11, 2010

Day 25

Protein Shake w/ oatmeal

2 hard boiled eggs

6 slices of turkey breast

1/4 cup kale

Apple

2 tablespoons goat cheese

6 guiltless gourmet chips

Mediterranean Chicken Breast

Grilled veggies

40 minutes Cardio

 

 

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Week 5
Week 5 Check out what Mandy was eating this week. October 11, 2010 Thintervention with Jackie Warner Season 1 / Episode 5 / Diet Diaries
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Bryan likes to cook :) - Way to go Bryan!!!! Small meals packed with flavor and protein!