Diet Diaries

Check out what Bryan was eating this week.

Oct 18, 2010


Day 26

Protein Shake w/ oatmeal

Handful of almonds

1 Chicken kebob w/ brown rice

Kale w/ peanuts

3 pieces of grilled shrimp with roasted tomatoes

Grilled Chicken breast with lentils with squash and wilted greens

Day 27

Protein Shake w/ oatmeal

Chicken breast w/ string beans

Cabbage salad with edamame, daikon and grilled chicken with miso dressing

12 guiltless gourmet baked chips with avocado and red onion