Diet Diaries

Check out what Jeana was eating this week.

Oct 18, 2010

FRI 

Breakfast:

½ c oatmeal with blueberries 100

2 Eggs 

Snack:

½ c spinach  60

Snack:

Almond and apples 150

Dinner:

4 ounces sushi 400 

½ c edamame 60

Green tea 

Calories: 970

Exercise:

Workout with Craig, 2 hrs, 45 min cardio