Diet Diaries

Check out what Nikki was eating this week.

Oct 18, 2010

WED 5.19.10

Protein shake

Avocado + 1/2 cup low fat cottage cheese

4oz of wild salmon + vegetables

2 boiled eggs

4oz skinless chicken + vegetables

THURS 5.20.10

Protein shake

1 boiled egg

Avocado + 1/2 cup low fat cottage cheese

6oz wild salmon + vegetables