Season 1
- About
- Bios
- Photos
- Videos
- Episodes
- Games
- Blogs
- Full Episodes
- Journals
- Diet Diaries
- Trainer Tips
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WED
Breakfast:
Shake - 400
Snack:
4oz cottage cheese with gala apple - 180 calories
Lunch:
2 cups Steamed broccoli
4 oz white meat chicken
Snack:
2 tbsp almonds
Dinner:
4oz turkey breast
1 cup steamed broccoli
1 steamed yam - 400 calories
THURS
Breakfast:
Shake - 400 calories
Lunch:
Greenleaf meal - 400
Snack:
1/2 cup red grapes-100
Dinner:
Shake - 400
