Diet Diaries

Check out what Nikki was eating this week.

Oct 25, 2010

WED 5.26.10

Protein shake

1 boiled egg

Avocado + 1/2 cup low fat cottage cheese

4oz wild salmon + vegetables

10 raw almonds

THURS 5.27.10

Protein shake

1/2 cup unsalted mixed nuts

4oz skinless boneless chicken breast + avocado + 1/2 cup of low fat cottage cheese

2 boiled eggs

4oz wild salmon + vegetables