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Orange string, cheese
Chicken breast, brown rice, mixed veggies
Jeana loves her new body (and being naked).
Craig thinks everyone can achieve their goals just like the Thintervention clients.
What is the Jackie shake and how do I get it?
What is a Jackie shake? How do I make it?
Jackies Shake was in the 1st or 2nd episode
1 scoop protien powder
1 tsp glutamine powder
1 tsp BCAA powder
1 tbsp L Carnitine
1/2 tbsp flax seed iuk
1cup frozen spinach
1 cup frozen berries