Diet Diaries

Check out what Stacy was eating this week.

Oct 25, 20100

WED 

Breakfast:

Jackie shake

Snack:

Orange string, cheese

Almonds

Lunch:

Soup

Dinner:

Chicken breast, brown rice, mixed veggies

3 comments
Charleen
Charleen

Jackies Shake was in the 1st or 2nd episode

1 scoop protien powder 1 tsp glutamine powder 1 tsp BCAA powder 1 tbsp L Carnitine 1/2 tbsp flax seed iuk 1cup frozen spinach 1 cup frozen berries

Semone Caron
Semone Caron

What is a Jackie shake? How do I make it?