Blogs

Oct 22, 2010 Week 8: Stay on Track!
Jackie offers some final tips to help keep you motivated.
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Oct 15, 2010 Week 7: Eat Out Without Cheating
Eating out on a diet? It's possible, and Jackie shows you how.
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Oct 8, 2010 Week 6: Alcohol Makes You Chubby
Jackie shows you which cocktails have the worst calorie counts.
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Oct 4, 2010 Week 5: Visualize!
Boost confidence and strength through visualizing success.
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Sep 24, 2010 Week 4: Shopping for Weight Loss
Jackie shows you how to make healthy choices at the supermarket.
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Sep 20, 2010 Week 3: Comfort Food (Without the Calories)
See your favorite recipes prepared the Warner way - lean and clean!
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Sep 13, 2010 Week 2: Shake in Your Nutrients
Get the recipe for Jackie's famous shake!
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Sep 3, 2010 Week 1: You're a Sugar Addict!
The biggest reason people get fat is sugar.
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