Workout was rough today. My biceps are KILLING me, not to mention my lower back. Cannot wait to get all this extra fat off of me. It is driving me crazy. I feel a little bit lighter, but still have a long way to go. This is hands down the hardest thing that I have ever had to do. I hope that once this is done I will never have to revisit the land of Fatty EVER again.
Today's workout was really good. I pushed myself as hard as I could and can finally feel the results. I am gaining more strength each day and feeling more and more confident. I look forward to meeting my ripped self in a few more weeks:)
Bryan you are hot but work for the other team. I love Joe before the weight loss . I want to reach out to him but I am new to all this and can not figure out how to reach him. I'm not crazy, I like joe's sense of humor. He is hot. Please please hook this up. I have never blogged. Not sure what that is. He can face book me. Too see if I'm normal. I'm a dental hygienist in Nashville tn. Bring it on. Will relocate for love. Like I said I really liked Joe before the weight loss, for sure.
You are a very handsome man and I know you will look gorgeous when that weight is off. I am on my own weight loss journey and I am concentrating on the food right now and picking up on the exercise. I know that exercise is the key. I look stupid sometimes but I take my own food with me when I go and meet my girlfriends. It takes a lot of extra planning and a little effort and time to make meals healthier. Every time I fall off the horse I get right back on and ride again. I wish you all the very best.
I think you and Nikki are the funnest people on that show you guys crack me up and I really hope loose all the extra weight all my best ... Btw I know you can do it Patricia p.s I am rootin for ya
Bryan, Oh My Gosh you have been an inspiration to me. You just want to get in there and finish the dang workout so you can lose the dang weight. Your determination and will power gives me strength to keep fighting my old urges to just give up. Good Job!! Diana