I think the switch has finally been flipped. I look forward to working out now everyday. I have started to think of working out like brushing my teeth. It is something that has to be done on a daily basis. The sugar craving has finally subsided and I am VERY conscious of what I am putting in my body. This is an amazing feeling.
Thanks for sharing all this with us. When I started watching the show I immeadiatly felt that I should be doing this with all of you! I have lost 11 pounds so far and envy your time with Jackie and Craig. Keep up your progress and i am rooting for you!
Bryan - LOVE watching your progress on the show, as well as your fellow 'Thintervention" mates. Can't wait to see how far you've come! I'm also waiting to hear that Nikki has signed on for her own reality show with you making numerous appearances! You both crack me up!