Diet Diaries

Check out what Kim was eating this week. 

Sep 3, 2010

 

MON 3.22.10

Breakfast:

3 egg whites

Oatmeal

Green tea

16 oz water

Snack:

Protein drink

Lunch:

3 oz turkey, tomato

Whole wheat pita

Mixed greens w/ balsamic vinegarette

1/2 orange

1 oz wheatgrass

16 oz water

Snack:

Greek yogurt

20 blueberries

100 calorie almonds

Dinner:

6 oz salmon