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Station #3 – Speed Rings (ZONE 2. THIS WILL BE PERFORMED 3X)
a. 12 RINGS THAT ARE 19.5" DIAMETER ARE SET 1 FOOT APART IN 2 ROWS.
(EMPHASIS ON KNEE SAFETY)
Jeana loves her new body (and being naked).
Craig thinks everyone can achieve their goals just like the Thintervention clients.