Station #5 – Resistance Sprints with Parachute (Possible TBD) 100 yards. This will be performed on the south end of the 50 yard line.
· The harness is adjusted easily.
· The chute opens as running begins and causes resistance.
· The parachute opening causes approximately 15 lbs of resistance.
· The Chute weighs approximately 2 lbs.
Clients will run 100 yards with the chute providing resistance as they run.