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HELIPAD WORKOUT OVERVIEW
1. ALL EXERCISES HAVE BEEN IN PREVIOUS WORKOUTS
2. ALL CLIENTS KNOW HOW TO DO THESE EXERCISES
3. JACKIE AND CRAIG WILL WATCH AND CORRECT FORM
4. WEIGHT APPROPRIATE TO CLIENT ABILITY
Jeana loves her new body (and being naked).
Craig thinks everyone can achieve their goals just like the Thintervention clients.