Warner Workouts

Think you can handle this week's workout? Try it now!

Oct 25, 20100

 

HELIPAD WORKOUT OVERVIEW

SAFETY:

1. ALL EXERCISES HAVE BEEN IN PREVIOUS WORKOUTS

2. ALL CLIENTS KNOW HOW TO DO THESE EXERCISES

3. JACKIE AND CRAIG WILL WATCH AND CORRECT FORM

4. WEIGHT APPROPRIATE TO CLIENT ABILITY

1 comments
Aussie Linda
Aussie Linda

I loved your show and really would like to buy your exercise DVD's. Have they been made for Australian DVD players?