Cast Blog: #THINTERVENTION

Week 2: Nikki

Moderation Is Key

Everyone Deserves a Thintervention

So Long, Farewell, Auf Wiedersehen, But Not Goodbye

Just the Beginning

Goodbye and Good Luck!

Week 8

Week 8

Week 8

Week 8

Week 8

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Week 8

Week 8: Loving the New Me

Week 8: Stay on Track!

Helipad Workout

Leaving the Nest

Mr. and Mrs. Craig Ramsay

A Sad Goodbye

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7: Eat Out Without Cheating

Week 7: Team Work Conquers All

Week 7: Flipping the Switch

Training Pool Workout

Teamwork Can Make a Dream Work

Just Dance

Don't Cha Wish Bryan Would Join PCD?

Moaning Instead of Meatloaf

Dance Your Ass Off

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 2: Nikki

Check out what Nikki was eating this week.

MON 3.29.10

Breakfast:

2 fried eggs on grain dry toast

Snack:

Goji berries

1/2 red grapefruit

Lunch:

2 grain toast w/ cottage cheese, tomatoes, raw broccoli

Dinner:

2 slices pizza w/ mozzarella and tomato

TUES 3.30.10

Breakfast:

2 grain toast w/ cottage cheese and tomato

Snack:

1/4 red grapefruit

Goji berries

Lunch:

Grilled chicken salad w/ red grapes and almonds

Dinner:

Tuna and cranberry salad w/ broccoli

WED 3.31.10

Greenleaf tofu wrap

Greenleaf tofu and vegetable wrap

Greenleaf parfait

Boiled egg

Blueberries

Salmon w/ lemon and raw kale, pinenuts, cranberries

THURS 4.1.10

Greenleaf protein wrap

1/2 red grapefruit

Raw kale salad w/ broccoli and pumpkin

Baked salmon w/ lemon and raw kale salad

FRI 4.2.10

 

1/2 red grapefruit

Greenleaf protein wrap 

Red apple

Greenleaf chicken salad 

Tuna and cranberries on sprouted grain toast

SAT 4.3.10

1 grain toast dry

Chicken breast

Salmon and yellow tail sushimi

SUN 4.4.10

Goji berries

2 eggs

Avocado

3 cheese burgers

5 champagnes

3 vodka and sodas