Cast Blog: #THINTERVENTION

Week 6: Alcohol Makes You Chubby

Moderation Is Key

Everyone Deserves a Thintervention

So Long, Farewell, Auf Wiedersehen, But Not Goodbye

Just the Beginning

Goodbye and Good Luck!

Week 8

Week 8

Week 8

Week 8

Week 8

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Week 8

Week 8: Stay on Track!

Week 8: Loving the New Me

Helipad Workout

Leaving the Nest

Mr. and Mrs. Craig Ramsay

A Sad Goodbye

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7: Eat Out Without Cheating

Week 7: Team Work Conquers All

Week 7: Flipping the Switch

Training Pool Workout

Teamwork Can Make a Dream Work

Just Dance

Don't Cha Wish Bryan Would Join PCD?

Moaning Instead of Meatloaf

Dance Your Ass Off

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6: Alcohol Makes You Chubby

Jackie shows you which cocktails have the worst calorie counts.

 

Calories Per Drink


 

Drink

Serving Size

Calories

 

Tequila, 80 proof

 

1.4 fluid oz.

 

97

Champagne

5 oz.

98

Bourbon, 80 proof

1.4 fluid oz.

100

Vodka, 80 proof

1.4 fluid oz.

103

Scotch, 80 proof

1.4 fluid oz.

103

Beer, light

12 fluid oz.

103

White wine, dry

5 fluid oz.

120

Bloody Mary

10 fluid oz.

125

Red wine (cabernet, merlot)

5 fluid oz.

129

Martini, vodka or gin

Regular martini glass

135

Gin and Tonic

6 fluid oz.

143

Beer, regular

12 fluid oz.

145

Sex on the Beach

Standard cocktail glass

150

Screwdriver

Standard cocktail glass

180

Dirty vodka martini

Regular martini glass

210

Cosmopolitan

Regular martini glass

213

Mai Tai

Standard cocktail glass

225

Appletini

Regular martini glass

235

Vodka Soda (bottled)

12 fluid oz.

253

Long Island Ice Tea

8 fluid oz.

276

Mojito

8 fluid oz.

325

Margarita, frozen

8 fluid oz.

376

Pina Colada

8 fluid oz.

443

Daiquiri

8 fluid oz.

449

Read more in Jackie Warner's "This is Why You're Fat (And How to Get Thin Forever)" from Grand Central Publishing.