Cast Blog: #THINTERVENTION

Week 7

Moderation Is Key

Everyone Deserves a Thintervention

So Long, Farewell, Auf Wiedersehen, But Not Goodbye

Just the Beginning

Goodbye and Good Luck!

Week 8

Week 8

Week 8

Week 8

Week 8

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Week 8

Week 8: Stay on Track!

Week 8: Loving the New Me

Helipad Workout

Mr. and Mrs. Craig Ramsay

A Sad Goodbye

Leaving the Nest

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7: Eat Out Without Cheating

Week 7: Team Work Conquers All

Week 7: Flipping the Switch

Training Pool Workout

Teamwork Can Make a Dream Work

Just Dance

Don't Cha Wish Bryan Would Join PCD?

Moaning Instead of Meatloaf

Dance Your Ass Off

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Fit Through Dance

Week 7

Check out what Shannon was eating this week.

MON 

Breakfast:

Jackie shake

Lunch:

Soup and 5 crackers

Dinner:

Soup

TUES 

Breakfast:

Oatmeal with two strawberries

Snack:

Orange

Almonds and cottage chees

Lunch:

Chicken breast, yams

Dinner:

chicken, rice, and mixed veggies