Cast Blog: #THINTERVENTION

Week 7

Moderation Is Key

Everyone Deserves a Thintervention

So Long, Farewell, Auf Wiedersehen, But Not Goodbye

Just the Beginning

Goodbye and Good Luck!

Week 8

Week 8

Week 8

Week 8

Week 8

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Week 8

Week 8: Stay on Track!

Week 8: Loving the New Me

Helipad Workout

Leaving the Nest

Mr. and Mrs. Craig Ramsay

A Sad Goodbye

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7: Eat Out Without Cheating

Week 7: Team Work Conquers All

Week 7: Flipping the Switch

Training Pool Workout

Teamwork Can Make a Dream Work

Just Dance

Don't Cha Wish Bryan Would Join PCD?

Moaning Instead of Meatloaf

Dance Your Ass Off

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Fit Through Dance

Week 7

Check out what Stacy was eating this week.

WED 

Breakfast:

Shake - 400

Snack:

4oz cottage cheese with gala apple - 180 calories

Lunch:

2 cups Steamed broccoli 

4 oz white meat chicken

Snack:

2 tbsp almonds

Dinner:

4oz turkey breast

1 cup steamed broccoli 

1 steamed yam - 400 calories

THURS 

Breakfast:

Shake - 400 calories

Lunch:

Greenleaf meal - 400

Snack:

1/2 cup red grapes-100 

Dinner:

Shake - 400