Cast Blog: #THINTERVENTION

Week 7: Flipping the Switch

Moderation Is Key

Everyone Deserves a Thintervention

So Long, Farewell, Auf Wiedersehen, But Not Goodbye

Just the Beginning

Goodbye and Good Luck!

Week 8

Week 8

Week 8

Week 8

Week 8

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Week 8

Week 8: Stay on Track!

Week 8: Loving the New Me

Helipad Workout

Leaving the Nest

Mr. and Mrs. Craig Ramsay

A Sad Goodbye

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7: Eat Out Without Cheating

Week 7: Team Work Conquers All

Training Pool Workout

Teamwork Can Make a Dream Work

Just Dance

Don't Cha Wish Bryan Would Join PCD?

Moaning Instead of Meatloaf

Dance Your Ass Off

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Fit Through Dance

Week 7: Flipping the Switch

Bryan's feeling better than ever!

Day 26

I think the switch has finally been flipped. I look forward to working out now everyday. I have started to think of working out like brushing my teeth. It is something that has to be done on a daily basis. The sugar craving has finally subsided and I am VERY conscious of what I am putting in my body. This is an amazing feeling.