Cast Blog: #THINTERVENTION

Week 8

Moderation Is Key

Everyone Deserves a Thintervention

So Long, Farewell, Auf Wiedersehen, But Not Goodbye

Just the Beginning

Goodbye and Good Luck!

Week 8

Week 8

Week 8

Week 8

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Week 8

Week 8: Stay on Track!

Week 8: Loving the New Me

Helipad Workout

Leaving the Nest

Mr. and Mrs. Craig Ramsay

A Sad Goodbye

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7: Eat Out Without Cheating

Week 7: Team Work Conquers All

Week 7: Flipping the Switch

Training Pool Workout

Teamwork Can Make a Dream Work

Just Dance

Don't Cha Wish Bryan Would Join PCD?

Moaning Instead of Meatloaf

Dance Your Ass Off

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Fit Through Dance

Week 8

Check out what Jeana was eating this week.

SAT 

Breakfast: 

Oatmeal 100

Spinach and eggs 140

Snack:

Apple and cheese 180

Lunch:

½ subway chicken with only bottom bread 230

Snack:

Almonds  50

Dinner:

6 ounces fajita meat 400

Fruit salad ½ c 150

Calories: 1250

Exercise: Worked out with Craig, really tired and excited for a break tomorrow!