Cast Blog: #WORKOUT

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Curtain Call

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It's A Wrap

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Not Much Left To Say

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Nurse Ratched!

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Breakups Suck

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A Modern Day Yenta

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Body Karate

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Mad Props

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All In the Family

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My Breaking Point

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Work Hard, Play Hard

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On The Defense

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No Peeping Tom

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Answering Your Questions

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In Defense of Deenie

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Oh, Deenie

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Retreat and Rehabilitation

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Crazytown, Population: Us

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High Intensity Work Out

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House Call

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Open Your Eyes and Shut Your Mouth

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Ridiculous

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Never A Dull Moment

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Honest To Blog

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Clearing the Air

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What Really Happened

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Drunk Rebecca

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Allow Me to Reintroduce Myself

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Reality Bites

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Don't Crap Where You Sleep

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A Pain In My Arse

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Mista Sista

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Love Is A Battlefield

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In Defense of Rebecca

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Jackie's Heaven: A Lesbian Cruise

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Hello 'Work Out' Fans!

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Why I Love My Job

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Welcome Back

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What Goes Around Come Around

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The Devil Wears Dolce

Curtain Call

Lisa says a big thank you to Work Out's fans and production team.

I'm very happy to report that Jackie has wrapped up her first ever week long SKY LAB in Pismo Beach this past week. The SKY LABBERS not only achieved amazing weight/body fat loss results, but learned maintain a balanced lifestyle of exercise and diet. SKY LAB is the baby of SKY SPORT and I'm so excited that lives were changed because of the program and that I could be a part of that. Kudos to all of the participants that returned from the retreat this week and continued their workout program with our trainers. I'm hoping I can be a bigger part in the next SKY LAB Retreat in August -- of course it all depends on whats on my plate at SKY SPORT! Thank you to my wonder trainers at SKY SPORT -- ERIKA, REBECCA, AGOSTINA, and GREGG BUTLER for all of your hard work and continued dedication. Thank you to Sky Lab Client Shannon for being "REAL." I'm so proud of you. YOU DID IT BABY!

Thank you to the trainers NOT featured on the show for working around the filming schedule and your dedication to your clients. Thank you to my friends, TOM and KODY of CAKE and ART in West Hollywood for their hard work and dedication to create a perfect protein bar for SKY LAB. A big thanks for creating the MY GIANT PRINCESS CUPCAKE CAKE for my birthday! Thank you to my family for actually watching the show ( I think they did?) Thank you to Hillary and Sammy in production for our "girl" talks and fun times. And to ALL of the Production Assistants for dealing w/my silly behavior.

Thank you to the Hyatt in Century City for the AMAZING treatment during my surgery and forgiving us for using the luggage carts to roll me around! FUN! Thank you to ARI ARAD for his kindness and generosity and trusting me with his baby rottweiler, Jabba, my nephew baby!

Thank you to Brenda Lowry and Andy Cohen of BRAVO/NBC Universal for your support. Oh yes, and Monica who has the painful task of reading and editing my blogs! SORRY! Thank you to all my friends at CAFE FLORE in Beverly Hills for the outstanding catering and food delivery service, hugs 'n' many kisses. Thank you to Alexis Borges of Next Model Management in Beverly Hills. You are my rock! Thank you to the nurses and office staff who cared for me during and after surgery. GOD BLESS YOU!

Thank you to ALL of the fans of the show. Without you we would be nothing. A super big thank you to all of the viewers that I personally spoke with - you are all a true inspiration to me. XOXO

And the biggest thank you is to Jackie Warner for hiring me to help run her growing empire. No matter if we disagree or agree with any behaviors of Jackie, she is the reason that ALL of us have had this opportunity. My deepest gratitude to her for this amazing opportunity to be a part of herdream!

If I left anyone out, please know that I'm very blessed to have all of the love and support in the WORLD from you. May all of your hope and dreams come true. Remember: HOPE IS A GOOD THING, MAYBE THE BEST OF THINGS AND NO GOOD THING EVER DIES. Be yourself and NEVER let anyone or anything bring you down, steal your dreams or make you think you are anything less than awesome. Ya'll know how to reach me if you have any questions regarding the DVD, SKY LAB retreat No. 2, Jackie's shake, and training at SKY SPORT!

Warmest Regards and Love,
Lisa