Reader Mail

Jennifer, you have a good eye thanks for watching.

Dana, thanks for the love and so glad you hit me up. I so miss Chi town and believe it or not shaboro pizza (mspelled?) was my favorite. More help is on your way. I am trying to make this exercise thing fun, I have my work cut out for me. :)

TLD87, great observation. Its all about the skylabers and becoming more fit and healthy, thanks so much for checking out the show.

Tryce, thanks for your support we can only do so much as trainers.

Tia, I think Jackie just wanted to stick to her program with the weigh-in. I thought we could have used a little more time.

Evita, it would be great if I got more air time but there are seven of us and I am not one to cause problems or drama.

Thanks for watching AVK.

Trish you are awesome, I really appreciate the love.

Chrissy, whatever you decide to stick to ... stick to it, 10 mins of cardio 10 leg lifts or whatever else it means something. I am glad the show movtivates you.

Mishka, glad you have been affected by the show. I try to learn something everday to make me a better person and opening up is something I am working on lets grow together with this.

Andre