Cast Blog: #WORKOUT

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A Pain In My Arse

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Curtain Call

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It's A Wrap

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Not Much Left To Say

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Nurse Ratched!

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Breakups Suck

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A Modern Day Yenta

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Body Karate

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Mad Props

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All In the Family

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My Breaking Point

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Work Hard, Play Hard

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On The Defense

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No Peeping Tom

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Answering Your Questions

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In Defense of Deenie

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Oh, Deenie

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Retreat and Rehabilitation

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Crazytown, Population: Us

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High Intensity Work Out

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House Call

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Open Your Eyes and Shut Your Mouth

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Ridiculous

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Never A Dull Moment

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Honest To Blog

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Clearing the Air

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What Really Happened

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Drunk Rebecca

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Allow Me to Reintroduce Myself

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Reality Bites

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Don't Crap Where You Sleep

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Mista Sista

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Love Is A Battlefield

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In Defense of Rebecca

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Jackie's Heaven: A Lesbian Cruise

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Hello 'Work Out' Fans!

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Why I Love My Job

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Welcome Back

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What Goes Around Come Around

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The Devil Wears Dolce

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Back in the Swing of Things

A Pain In My Arse

Rebecca talks about the cruise and her blowout fight with Jackie.

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I started watching this week's episode and thought, "Ooook good ... the focus is on the SkyLabbers and nutrition as it probably should be, right?" Don't get me wrong- I thoroughly enjoyed last week's episode with all its juiciness, but it felt a bit "Days of Our Sky Sport Lives." I was relieved to see that it wasn't all biznitch in Episode Two. Come on -- admit it. All work and no play makes Work Out one big snoozefest ... Zzz ... This week you met Paisley, who is the sweetest Southern belle (I'm writing that with my best Texan drawl -- can you hear it?). You will see more of her dynamic personality as the season progresses. What a little firecracker!!! Oh, the bikinis. What can I say about all that? I think we were in that store for an hour trying things on ... HEAVEN! CVS, Sephora, and bikini stores ... I could take up residency! Oh ... and ... ummm ... you got to see my arse. This episode, wait ... that scene in the store, single-handedly surpassed the tush quota for all three seasons!

The cruise was an absolute blast. The staff was incredible and the guests were ready to throwdown! Everyone on board was gracious and super-friendly. However, two major problems: 1. The rocking of the boat. We were a few miles from a ferocious hurricane, and we all pretty much wanted to hurl the entire time ... come to think of it, we all did! 2. My fight with Jackie. I avidly hate getting into it with the Jackster, so much so that I was cringing as I watched the episode and had to live it all over again. Plus, I hate how I'm smiling throughout the altercation, trying desperately to appear unaffected when I honestly wanted to SCREAM out from the rooftops (or the top deck, in this setting), "I CANNOT STAND YOU RIGHT NOW!" I think the anger was a result of feeling humiliated when she hijacked our boot camp coupled with the way she had been treating me. I find that most fights amongst friends are usually the culmination of several deeper issues that go unaddressed. Procrastinate long enough and you'll find yourself fuming mad over a boot camp on a cruise to Mexico. Sweet.

Next week is going to be scandalous! I have not yet seen Episode Three, but Jackie assures me that I am quite the little instigator! Moooiii? Never! Hee-hee! I haven't the slightest idea as to how to respond to your individual comments, so I apologize if your questions go unanswered. I assure you that I read them all and heart you for sharing your thoughts with me!

Until next week...put down the donut! xxoo

It's A Wrap

Gregg explains how he manages to stay out of the drama!

It's a wrap. That's all for this season. It's been a fun season and I am grateful I had the pleasure of taking part in it. The trainers will keep training, Jackie will keep making new products, and I'll keep on rockin'. I'm not sure what the future holds for all of us, but it's sort of cool everybody has their something. All of you out there reading this, just keep doing your things too.

Everyone asks how I stay out of the drama, and the truth is I don't know. Maybe I don't hold animosity towards anyone or maybe I just don't care enough to argue, either way I am always having a good time and look at the brighter side of things. I have always been very focused on the things I find to be cathartic and haven't much cared for the rest. It hasn't always proven to keep me in everyone's good graces but it has however kept me ultra focused.

So I hope you all enjoyed seeing me work it out a little like Greg Plitt and his mayo concoction. You may be wondering what happened to Victoria at the reveal. Well, she booked a job in NYC and had to leave Los Angeles a few weeks before the reveal date. I hope she is staying with it and doing well. She lived almost wo hours away from the gym and we were having a hard time getting regular workouts in, but she was definitely focused on her loss. Stay up, mami.

So thank you to everyone who watched us this year. Be sure to check out the music and be sure to keep living it up. Hopefully, we'll be seeing each other again soon. Holler to all of the trainers who I don't get to see all that often and big love to all of you.

Much Love, Dig it?
Gregg Butler
Oh and PS ... it wasn't "als" it was "21's"