Cast Blog: #WORKOUT

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House Call

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Curtain Call

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It's A Wrap

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Not Much Left To Say

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Nurse Ratched!

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Breakups Suck

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A Modern Day Yenta

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Body Karate

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Mad Props

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All In the Family

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My Breaking Point

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Work Hard, Play Hard

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On The Defense

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No Peeping Tom

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Answering Your Questions

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In Defense of Deenie

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Oh, Deenie

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Retreat and Rehabilitation

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Crazytown, Population: Us

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High Intensity Work Out

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Open Your Eyes and Shut Your Mouth

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Ridiculous

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Never A Dull Moment

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Honest To Blog

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Clearing the Air

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What Really Happened

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Drunk Rebecca

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Allow Me to Reintroduce Myself

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Reality Bites

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Don't Crap Where You Sleep

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A Pain In My Arse

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Mista Sista

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Love Is A Battlefield

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In Defense of Rebecca

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Jackie's Heaven: A Lesbian Cruise

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Hello 'Work Out' Fans!

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Why I Love My Job

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Welcome Back

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What Goes Around Come Around

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The Devil Wears Dolce

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Back in the Swing of Things

House Call

Agnostina talks about her training visit to Micah's house.

 

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This episode was a lot of fun and i had a blast on the retreat, especially with Lisa and Erika. I love Erika. She is such a sweet person and I am so happy that we have become good friends, especially since we now share a mutual good friend ... AMY!

 

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Going to Micah's house was fun too. Jackie matched us very well and training him was never a problem. We all know that Deenie is always complaining. Oftentimes people with weight issues, especially when they are more than 100 pounds overweight, complain a lot. Imagine you being 100 pounds or more overweight? I think I would be pretty uncomfortable, and I guess we will have to see if she steps it up and finds her inner strength to lose weight and get motivated.

My yoga box was amazing! If you ever have a chance to take one of my classes you would know what I am talking about! I love group classes, especially boot camps, and I believe people enjoy them a lot! It is the best way to get and stay in shape while having fun. With that being said, Jackie also did a really good job on her beach boot camp. The pool ... so much fun!

Thank you guys for watching the show and let's see some more retreat next week. Thank you all for your nice comments and keep up the good work!

xx, Agostina

It's A Wrap

Gregg explains how he manages to stay out of the drama!

It's a wrap. That's all for this season. It's been a fun season and I am grateful I had the pleasure of taking part in it. The trainers will keep training, Jackie will keep making new products, and I'll keep on rockin'. I'm not sure what the future holds for all of us, but it's sort of cool everybody has their something. All of you out there reading this, just keep doing your things too.

Everyone asks how I stay out of the drama, and the truth is I don't know. Maybe I don't hold animosity towards anyone or maybe I just don't care enough to argue, either way I am always having a good time and look at the brighter side of things. I have always been very focused on the things I find to be cathartic and haven't much cared for the rest. It hasn't always proven to keep me in everyone's good graces but it has however kept me ultra focused.

So I hope you all enjoyed seeing me work it out a little like Greg Plitt and his mayo concoction. You may be wondering what happened to Victoria at the reveal. Well, she booked a job in NYC and had to leave Los Angeles a few weeks before the reveal date. I hope she is staying with it and doing well. She lived almost wo hours away from the gym and we were having a hard time getting regular workouts in, but she was definitely focused on her loss. Stay up, mami.

So thank you to everyone who watched us this year. Be sure to check out the music and be sure to keep living it up. Hopefully, we'll be seeing each other again soon. Holler to all of the trainers who I don't get to see all that often and big love to all of you.

Much Love, Dig it?
Gregg Butler
Oh and PS ... it wasn't "als" it was "21's"