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The Daily Dish Below Deck Mediterranean

Malia White Nails a Workout Trick So Insane, You Have to See It to Believe It

Excuse us while we pick our jaws up off the floor after watching what the Below Deck Mediterranean yachtie can do.

By Adele Chapin

It's tough to top The Real Housewives of Dallas yogi Cary Deuber's one-handed handstand, but here comes Malia White. The Below Deck Mediterranean yachtie just posted a clip from her workout session yesterday, and let's just say it's a little more intense than our elliptical sessions — we're seriously in awe.

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Was she a gymmast in a past life? Because Malia does a burpee, then transitions seamlessly from a box jump into handstand. It's just as impressive as it sounds, and we may have watched this video multiple times. 

Malia called out her trainer at Florida gym Intense Fitness, writing: "Burpee into a box jump into a handstand! Thanks @scottcamoin for pushing me to get back into shape!"

OK, when was the super-toned Malia ever out of shape? Because she's doing crazy handstand videos on the regular, and yes, that includes one-handed handstands too. 

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