Below Deck Med's Captain Sandy Yawn Reveals What She Eats at Home (And It's Adorable)

Below Deck Med's Captain Sandy Yawn Reveals What She Eats at Home (And It's Adorable)

Sandy Yawn may be a badass woman in a man's world — but she eats like a little kid.

By Alesandra Dubin
Digital Original
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Below Deck Mediterranean's Captain Sandy Yawn is full of surprises. For one thing, she's a yacht captain who prefers not to eat seafood (she knows too much). And for another, while Sandy may be a big-time boss woman in a man's industry, her preferred diet in her own kitchen consists of food most commonly beloved among the grade-school-kids set.

The Feast sat down with Captain Sandy in Los Angeles, her new hometown, and asked her to reveal what's in her fridge right now. 

"I'm a cereal eater," she told us. "So — milk and Lucky Charms, Froot Loops, Mini Wheats."

Hey, we're not mad at that, Sandy. (We love cereal too.)

As a fitness-minded person, she does have a few other things in the rotation: "I do have muesli for the days I feel like I want to be fit. And I have fresh-squeezed orange juice, because I love orange juice."

So does Sandy cook? "I don’t cook, but I make breakfast," she told The Feast. "So this morning, I made eggs, I had a piece of toast. That’s it."

Indeed, for how worldly Captain Sandy may be, she's also a kid at heart. If she could choose anything to eat for her last meal on earth, Sandy told us, she'd have a cheeseburger: "I love cheeseburgers. I’m American. Give me a great burger."

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