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Mercedes “MJ” Javid recently made some major lifestyle changes, and is beginning to see some results.
“The positive thing about the pandemic for us has been a really healthy routine with food and exercise. We’ve cut… most, if not all, of the bad food out,” she explained, adding that she completely stopped drinking white wine, “Which is huge because of all the sugar.”
In an October 12 Instagram post, MJ posed with her glam team, captioning the post, “Young in the heart, young in the face.” Although she recently chopped her hair into a short bob, MJ is rocking some incredibly glamorous hair extensions in the photo, which led some of her followers to ask if the photo was a throwback.
In response to a comment that read, “I thought this was a throwback pic. Gurl you look amazing,” MJ wrote, “I saw it and thought, oh shit, I really have lost weight,” adding, “Pictures show you what the mirror does NOT, am I right?”
In another comment, MJ confirmed that “YES!” she has lost weight.
MJ has also opened up about her fitness journey, sharing an inspirational message from a Sunday morning workout on August 30.
“My energy is up, my mood is up, my nutrition is going to be in check, and I just all around feel like my day has started off in the best way possible, so that’s it. Let’s do this together,” she said in the video. She also added the caption, “Get what you want. You’re the one who can make it happen.”
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