By Hannah Chambers | February 1, 2024

These Real Housewives Cast Members Have the Best Workout Advice



Ashley Darby

“The first thing I would say is not to pressure yourself,” The Real Housewives of Potomac cast member told The Daily Dish in 2021. “There’s a lot of societal pressure to look a certain way.”

Kyle Richards

"When I was younger, I used to work out to lose weight,” The Real Housewives of Beverly Hills OG told Us Weekly in 2023. “Now it’s for me – first and foremost, my mental health. The fact that it makes me look good is just a bonus.”

Emily Simpson

"I don’t think it’s motivation. It’s discipline... We are all disciplined creatures. We brush our teeth every morning, go to work, etc.” The Real Housewives of Orange County mom said on Instagram in 2024. “I’ve added working out/weightlifting to one of those disciplined activities.”