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The Daily Dish The Real Housewives of Orange County

Tamra Judge Praises Shannon Beador's Latest Fitness Results: "[She's] Getting Lean and Mean"

The Real Housewives of Orange County BFFs are helping each other keep their health on track.

By Laura Rosenfeld
Your First Look at #RHOC Season 13!

Shannon Beador just proved that nothing is going to get in the way of her amazing progress during her health and fitness journey — not even a wild night out with her girlfriends. 

How to Watch

Watch The Real Housewives of Orange County on Thursdays at 9/8c and next day on Peacock. Catch up on the Bravo App.

The Real Housewives of Orange County entrepreneur had a fun night out with Tamra Judge as the two sat down for a live recording of Heather McDonald's podcast Juicy Scoop at the Irvine Improv on Sunday. And instead of ditching her usual workout routine to recuperate from the previous night's festivities, Shannon didn't miss a day of exercise, proving just how committed she is to staying healthy and fit these days. 

Shannon could hardly believe she got out of the house for a walk the next day herself. "Kind of a miracle I'm out walking right now, but I'm laughing out loud thinking about my night last night with my gal pals Tamra Judge and Heather McDonald at the Improv," Shannon said in a video posted on Instagram. "Dedicate this walk to you, Mrs. Tamra Judge, as you're sitting on that sofa, and I'm sweating out the toxins from last night. Still feeling it. Got to keep it up."


Tamra also shared just how impressed she is with Shannon's dedication with another video of her bestie working out. "So proud of @shannonbeador," Tamra gushed on Instagram. "[She's] getting lean & mean."

So proud of @shannonbeador ...she getting lean & mean 💪🏼

A post shared by Tamra Judge (@tamrajudge) on

As for Tamra, she got ready for her night at the Improv with a killer workout of her own.

Shannon hit a new major milestone in her health and fitness journey earlier this month when she walked more than six miles without the help of her personal trainer, friend, or anybody.

We'll catch up more with Shannon, Tamra, and the rest of the RHOC gang when Season 13 premieres Monday, July 16 at 9/8c. See what's in store for the SoCal squad in the above trailer, and then come back down here for an update on Shannon's family.

Shannon Beador Gives an Update on Her Daughters...and Archie!
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