Vicki Gunvalson's daughter Briana Culberson and son-in-law Ryan Culberson are living the Keto diet lifestyle, with Ryan regularly using his Instagram as a platform to share food ideas and recipes with other devotees — as well as encouragement for those considering taking the plunge.
Recently, The Real Housewives of Orange County son in law shared a recipe for a Keto meal guaranteed to result in a dinner that "is not going to suck." He shared that recipe for Keto Chicken Cauliflower Rice on his Instagram Stories — and apparently loves it so much that he felt compelled to share it again, this time in his Instagram feed where it can live in perpetuity to inspire his followers.
In the post, he also revealed that the dish solves a particular challenge the diet does present in his household. "Giving up rice is probably the one thing we struggle with the most on Keto. Not anymore!" he wrote.
Many followers chimed in to echo the sentiment. One noted, "Riced cauliflower and cabbage have legit been the wind beneath my wings on Keto."
Previously, Ryan shared the message that overall Keto isn't really "hard" at all, and the tasty and fulfilling options abound.
See what celebs have said about the Keto diet, both good and bad:
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