Vicki Gunvalson's daughter Briana Culberson and son-in-law Ryan Culberson are among the devoted fans and followers of the Keto diet. The Real Housewives of Orange County couple have adhered to the diet for several months now, and both have transformed their health as well as their look in the process.
Ryan has used his Instagram as a platform to show off dramatic before-and-after results — and also as a way to generally celebrate and explain the Keto diet. Recently, he shared what Keto meal prep looks like at home.
And now, he's sharing what it can look like to dine out on a Keto diet.
Tagging local restaurants, Ryan showed what he was eating — a tray full of wings at Burlington's Wings to Go, and a creamy-looking pair of iced coffees from Salvation Coffee Company. "It's so hard to eat Keto!" he captioned the wings shot. And he wrote, "Keto is so hard!" as a caption to the drinks.
Later, he followed up with some more food in his home kitchen: beef and broccoli bowls.
Photos: Ryan Culberson/Instagram Stories
Here's who's said what about the buzzy, controversial Keto diet:
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