Vicki Gunvalson's daughter Briana Culberson and her hubby, Ryan, have been vocal about their devotion to the Keto diet — having lost a combined total of nearly 90 pounds about a year into their comittment. But of course, cheat days are in order when the occasion arises: Briana celebrated her 32nd birthday with chicken and waffles back in April. And Ryan just wrapped up an indulgent birthday celebration of his own to celebrate turning 35.
So just how hard is it to get back on the saddle after savoring some buttery pancakes and garlic bread? Well, if you ask Ryan — it's not hard at all.
"Back to Keto today," he wrote on Instagram. "How will I ever survive?" He wrote the caption over a picture of his plate at the Dead Dog Saloon, piled high with an enormous steak, shrimp skewers, and a side of veggies.
Just in case you didn't get his point, Ryan underscored his sarcasm with the laughing-crying emoji.
And it's not the first time he's joked about what he considers the myth that the diet is a miserable slog: He's quipped "Keto sucks" in similar fashion — and provided plenty of photographic evidence to reject the idea that "Keto is so hard."
Here's everything celebs have said about the Keto diet — from high praise to merciless slams:
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